Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Bowel Movements



Regular bowel movements are essential for maintaining good health. Read about normal and abnormal bowel movements.

Reasons For Late Period



You are not pregnant and yet experiencing late / delayed menstrual period? Read this article, which enumerates possible causes other than pregnancy that can result in late or missed period in women.

Calories Per Day For Males



Every person needs to adhere to some basic calorie requirement, be it an adult or a child, a man or a woman. Check out the calories per day to be taken by normal males.

Foods To Avoid While Breast Feeding



To make sure that you and your newly born baby do not face any problems during breastfeeding, we have provided a list of the foods to avoid while breast feeding.

Donating Plasma



Donating plasma is a very noble thing to do. Read about the long term side effects and dangers of donating plasma.

How To Get Rid of A Cold Sore



Cold sores are not only painful, but can also be a major source of embarrassment. With the home remedy given below know how to get rid of a cold sore.

Breastfeeding Twins



Here we have provided information on basic breastfeeding tips for nursing mothers blessed with twins or multiples. Just go through them to have an idea of how to breast feed your twins.

Clogged Milk Duct



Treating clogged milk ducts in nursing mothers is very important, as it can give way to other breast infections later. Find out how to open clogged milk duct when breast feeding.

Low Carb Foods



For all the health conscious and high-cholesterol individuals, we have provided a list of the different types of low carb foods in this article.

Lemon Detox Diet Recipe



Lemon Detox Diet plan helps one in attaining the essential body cleansing. Check out more on the Lemon Detox Diet recipe.

What Do Contractions Feel Like



Many women have different experiences and views on how pregnancy contractions feel like. Read on to know what labor pains actually feel like.

Sacred Heart Diet



Sacred Heart Diet is the latest fad amongst the people aiming for weight-loss. Check out how to follow the sacred heart diet.

What Is Tea Tree Oil



Tea tree oil has many uses and health benefits. If you want to know what is tea tree oil, read on.

Inducing Labor



There are many natural ways to induce labor, especially when you are past your due date. Check out information on home methods to induce labor naturally.

Baby Blues



Often known as 'Baby Blues', postpartum depression is a very common phenomenon in mothers right after child birth.

Calories In Liquor



Want to know how many calories you downed last night at the party? Check out this chart that gives information on calories in liquor like Alcohol, Spirits, Wine and Beer.

Health Benefits Of Sauna



Sauna bath holds a number of health benefits for the users. In this article, we have provided information on the benefits of using steam rooms.

What Is Tendonitis?



Tendonitis basically means inflammation or irritation of a tendon. Given here is complete information on Tendonitis, including its symptoms, types and diagnosis.

How Do I Stop Producing Breast Milk



Do you want to know - how do i stop producing breast milk? Read this article to know how to dry up breast milk supply.

Thigh Workouts



Thigh exercises and work outs are the best way for ensuring fat loss. Check out thigh and butt toning exercises.

Benefits Of Breakfast



The health benefits of having breakfast, even if it is just cereals, are plenty. Make sure to eat breakfast daily to stay healthy.

Weight Lifting For Women



Weightlifting exercises have become the current favorite amongst women who want to have a good figure. In this article, we have provided weight training tips and weightlifting exercises for women.

Diet For Good Skin



Everybody in this world wants to have a good, clear and glowing skin. To help you attain better skin, we have recommended the perfect diet in this article.

Foods That Induce Labor



There are a number of foods that are believed to induce labor in pregnant women. Read on to know what kind of foods can you eat to induce labor.

Cleansing Diet



Cleansing and detox recipes help your body to clean itself naturally from inside and flush out the toxins. Read about detox diet for your body.

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In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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