Lifestyle Lounge: Health & Fitness: Body Massage

Reflexology Therapy

Reflexology is an ancient therapeutic tradition, which was introduced to the Western world only recently. Join us as we take a deeper look at the benefits of reflexology therapy.

Benefits Of Shiatsu Massage

Shiatsu massage, a traditional hands-on therapy that originated in Japan, has been associated with a number of benefits. Read on to explore the health benefits of shiatsu massage therapy, in detail.

How To Give A Full Body Massage

Are you wondering how to give your beloved a full body massage? If yes, then explore this article to get some valuable tips & techniques on full body massage.

How To Make Herbal Massage Oil

Making your own herbal massage oils is a good way to pamper your body, at little or no cost. Go through the article, to get recipes on how to make herbal massage oil.

What Is Rolfing Massage

Rolfing massage is highly beneficial for increasing the body's capacity for self healing. Explore the article to know what is Rolfing massage therapy and what are its benefits.

What Is Shiatsu Massage

Shiatsu massage is a traditional hands-on therapy, which traces its roots to Japan. Let us explore what is shiatsu massage therapy, in detail.

How To Give A Hot Stone Massage

Hot stone massage technique is not too difficult, provided you have the right tips handy. With the help of this article, know how to give a hot stone massage.

How To Give A Back Massage

Are you looking for some tips for giving a good back massage? Go through the article, to learn how to give a back massage, perfectly.

What Are Infused Oils

Infused oils can be described as carrier oils, which have been infused with different herbs. Find out the meaning of infused oils, as to what they actually are.

What Is Deep Tissue Massage

Deep Tissue Massage helps muscle tissues to heal faster. Read further to know more about benefits of Deep Tissue Massage.

Relaxation Techniques

Relaxation exercises should make an essential part of anyone’s hectic schedule. Check out the relaxation techniques for stress & anxiety.

Balinese Massage

Balinese Massage is one of the traditional Indonesian massage therapies. Read on further, to get information on Bali spa and body treatment.

Watsu

Watsu, the combination of Water and Shiatsu, is the name given to warm water massage therapy. Given here is complete information on the method and benefits of Watsu.

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