Offering general information on obesity, overweight, body mass index, symptoms, treatment, health risks, causes and prevention.
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Teenage Obesity

The life expectancy of an obese person drops considerably. When obesity strikes a budding teenager, the consequences can be all the more devastating. Glance through this article for a wider overview on teenage obesity.

Excessive Weight Gain

The lifestyles that we lead make it easier for us to put on weight and turn obese. Read your way through this article to know causes and symptoms of excessive weight gains.

What Is Stomach Stapling

Stomach stapling is the best solution to control severe obesity. Read the article to know more on what is stomach stapling.

Effects Of Childhood Obesity

The number of children affected with obesity is alarming. Read the article below to know more about the effects of childhood obesity.

How To Avoid Holiday Weight Gain

Holidays brings extra weight, literally! Explore this article to know how to avoid holiday weight gain.

Helping Children With Obesity

Is your child suffering from obesity? Do you have no clue on preventing childhood obesity? Read the article to know some valuable tips on helping children with obesity.

How To Calculate Your Body Fat

Calculating your body fat percentage is a good way to keep yourself aware, conscious and updated about your body. With this article, check out how to calculate your body fat.

Why Lose Weight

Are you one of those, who often wonder why lose weight? If yes, then this article would definitely answer all your questions. Read on to explore the reasons to lose weight.

How To Calculate Your Body Mass

Calculating your body mass index is necessary to know whether you are underweight, healthy, overweight or obese. In this article, we will tell you how to calculate your body mass.

How To Prevent Obesity

Preventing obesity involves regular exercise and good eating habits. Go through the article to find ways on how to prevent obesity.

Exercises For The Obese

Check out some safe exercises for overweight people. These easy exercises would help build necessary strength for more strenuous exercises.

How To Lose Weight In The Thighs

Exercises, combined with the right diet, can accelerate the process of thigh weight loss. Check out the tips given here and know how to lose weight in the thighs.

Fat Flush Diet

Do you want to know what exactly the Fat Flush Diet Plan is? In this article, we have provided complete information on the Fat Flush Diet.

Calories In Liquor

Want to know how many calories you downed last night at the party? Check out this chart that gives information on calories in liquor like Alcohol, Spirits, Wine and Beer.

Stomach Flattening Exercises

Do you want to know how to flatten your tummy? Check out some of the best exercises and workouts given here, which will help you in flattening your stomach.

How To Get Rid Of Back Fat

Getting rid of back fat is not a very difficult task. You just need to do the right exercises. Learn how to get rid of lower back fat.

How To Reduce Weight

Following a balanced diet and regular exercising are the magic formulas you can follow at home to naturally shed extra weight from your body. Read about natural ways to reduce excess body weight.

Tummy Tuck In India

Many are opting for the tummy tuck cosmetic surgery these days as solution to their unappealing bulge on their belly or to acquire firmer abs. Read about tummy tuck types, procedures, costs etc.

Childhood Obesity Prevention

It’s important to keep an eye on childhood obesity to keep them from falling prey to serious illnesses later in life. Read on to know tips for preventing childhood obesity.

Average Teenager Weight

The average weight of a teenager depends on factors like age, height, build and percentage of body fat. Know more about the average/normal weight of teenagers.

Weight Loss Surgery

Weight loss surgery is one of the options of getting rid of the excess bulk, which obesity adds to your body.

Childhood Obesity Causes

There are a number of reasons and causes of childhood obesity like lack of physical activity, incorrect eating habits, etc. Read this article for causes of overweight in children.

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