Abdominal exercises are a must to get rid of flab around the middle and get that washboard stomach. Find out information and tips on ab workouts.
Lifestyle Lounge: Health & Fitness: Abdominal Exercises
  • 1

Oblique Crunches



Is your fast food routine and tiresome grind not letting you live your dream of a healthy life? Introduce your body to oblique crunches and shed excess flab from your middle.

Love Handle Exercises



Learn how to trick your body into burning more love handle fat by carrying out some effective exercises. This piece illustrates some exercises to get rid of love handles.

Stomach Workouts



Don’t you wish to flaunt a well-shaped stomach? All that you require to do to achieve it, is to religiously practice few stomach workout exercises. Read on to know how to get a perfectly shaped belly.

Lower Abs Workout



All of us want a flat stomach and a slim waistline. In order to achieve this, you need to workout on the lower abs. Read on to know few exercises you can perform easily sitting at home.

Effective Abdominal Exercises



Sit ups are an apt way to strengthen abdominal muscles, but they do little when it comes to reducing belly fat. With this article, explore some of the most effective abdominal exercises.

Abdominal Weight Gain



Gaining weight around the abdomen is easy, but losing it is tougher than you would like it to be. Read your way through this article to discover the causes for a gain in abdominal weight.

Exercises To Reduce Stomach



Are you tired of your bulging belly and think it is high time to do something about it? Exercising is the best way to reduce the protruding stomach. Read on to know best stomach reducing exercises.

How To Tone Your Stomach



In order to get flat, toned stomach, you don’t need to splurge money in the gym. Read on to know how few simple exercises can help to tone your stomach.

How To Get Six-Pack Abs In 2 Weeks



Read on how to get six-pack abs in just two weeks.

How To Work Lower Abs



Lower ab workout exercises help you develop the abdominal muscles. Explore the article and learn tips on how to work lower abs.

How To Get Cut Abs



Getting six pack abs requires the right kind of exercise and a controlled diet. Explore this article to know various tips on how to get a good set of cut abs in a few weeks.

How To Get A Washboard Stomach



The pursuit of a washboard stomach may seem to be too demanding and challenging. Explore the article and know how to get the same by following some simple ways and tips.

Abdominal Exercise Tips



A flat stomach with six pack abs is dream of most of us. Find out a few tips on effective abdominal workout & exercise.

What Is The Best Way To Get Good Abs



Good abs are the sign of a healthy body and mind. Explore the article below to learn the best ways to get good abs.

Easy Ab Workouts



Do you want that rock-solid stomach with awesome six packs? Or do you want a trimmer waistline? Read on to find out some simple abdominal workouts.

How To Reduce Tummy Fat



Do you have a problem with excess tummy fat? Read on to find out how to reduce it and look better.

How To Get Abs



Abs gives you a toned and fitter body shape. Explore the article to know how to get abs.

Stomach Toning Exercise



Your dream figure may be miles from realization, but you can get that flat abdomen with some stomach toning exercises. Explore the best abdominal toning exercises and get rid of a protruding potbelly.

Exercise Ball Ab Workout



This article lists the best exercises for an effective exercise ball ab workout. Get those amazing abs by going for the medicine ball abdominal exercises listed here.

Best Abdominal Exercises



The best abdominal exercises not only strengthen the abs, but tone them up as well. Through this article, explore some of the top workouts for your abs.

How To Do Lower Ab Exercises



In order to indulge in the best lower abs workout, you need to keep certain basic tips in mind. Browse through this article and know how to do lower ab exercises.

How To Build Your Abs



Do you want to get strong and perfectly toned abs? If yes, then explore the article to know how to build your abs by doing the best exercises.

Stretches For Lower Abdominals



Lower abdominal exercises mainly comprise of stretches & other workouts. Read on further and get information on workouts for a perfectly tones abdomen.

Ab Exercises



Everyone has six pack abs hidden below a layer of fat in the body. Defining it requires rigorous exercising & strict diet. Here’re some good abs exercises for men for getting a six pack abs.

  • 1

Latest Stories

Benefits Of Nutritional Yeast

Nutritional yeast is a form of yeast which is rich in amino acids, vitamins and minerals. Read further to know about its nutritional benefits.

Types Of Cholesterol

Do you know that cholesterol is not all bad? Yes, some kinds of cholesterol are beneficial, even essential. Learn more about different types of cholesterol from this write-up.

Benefits Of Genetic Engineering

Genetic engineering can be applied with a great effect in the fields of agriculture and medication. Read on to know some of the major benefits of genetic engineering.

Types Of Fatty Acids

Fatty acids are essential chemical structures which have important functions in human body. Read this article to learn more about different types of fatty acids.

Benefits Of Wheatgrass

Wheatgrass possesses some extraordinary properties and its regular consumption can obviate many of our health hazards. Go through the lines below to know all the benefits of wheatgrass.

Characteristics Of Dyslexia

Dyslexia is a genetic learning disability, mainly caused due to the failure of brain in processing certain symbols. Read on to know more about dyslexia, its characteristics and symptoms.

Types Of Performance Enhancing Drugs

Performance enhancing drugs, popular among athletes and sportsmen, can elevate one’s capabilities manifold. Explore the lines below for major types of performance enhancing drugs.

Characteristics Of Aspergers

Asperger syndrome is an Autistic Spectrum Disorder and shares some common characteristics with autism. Read on to know more about the general characteristics of this disorder.

Characteristics of Autism

Autism is generally referred to as a spectrum disorder with some general characteristics. Read this article and understand these characteristics for better interaction with affected people.

Pros And Cons Of Vitamin Supplements

How necessary are vitamin supplements? These micronutrients in the form of pills may be advantageous but there is always another side to the coin. Read on for pros and cons of Vitamin supplements.


More from iloveindia.com