Swimming is a very healthy fitness activity. Checkout information on swimming exercises and workouts
Lifestyle Lounge: Health & Fitness: Swimming Exercises
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Swimming For Weight Loss

Why hit the gym when you can lose all that extra weight by swimming. Here’s presenting helpful guidelines on how to lose weight via swimming!

How To Swim Freestyle Faster

Swimming at high speed is dream of all the people, who are well-versed with the art of swimming. Go through the article, to know the technique of how to swim freestyle at a faster speed.

Swimming Exercises

Wondering how to develop strong muscles and stamina to help you become a star swimmer? Here are few easy & simple swimming exercises for you to follow and get to the desired fitness level.

Swimming Technique For Beginners

Want to learn swimming, but in a dilemma from where to begin? This article will provide you with beginner’s swimming guide. Read on to learn effective swimming techniques and tips for beginners.

Beginner Swimming Workout

Beginner swimming workout is the best way to learn the sport efficiently. Learn more about swimming workout regimen for beginners.

Swimming Techniques

Swimming is an activity that not only helps you feel relaxed, but also burns a lot of calories. With this article, learn about the different techniques, strokes and styles of swimming.

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