Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

How To Gain Weight The Healthy Way

A healthy diet is very necessary for gaining weight and becoming strong. Read on to know how to gain weight the healthy way.

How To Do Push Up

Do you usually pull a muscle during a push up? Given here is information on how to do push up easily and properly.

How To Increase Breast Milk Supply

This article is for those mothers who are concerned about producing more breast milk, in other words, increasing breast milk production. Know how to increase your breast milk supply.

Stomach Flattening Exercises

Do you want to know how to flatten your tummy? Check out some of the best exercises and workouts given here, which will help you in flattening your stomach.

Turmeric Health Benefits

Turmeric, known as haldi in Hindi, is known to be associated with a number of health benefits. Explore more on the health benefits of turmeric extract.

Best Time To Get Pregnant

For making sure that you get pregnant, try conceiving at the time you are ovulating. In this article, we will tell you what is the best time or the best days of the month for pregnancy.

How To Grow Taller

Here are some simple home remedies for growing taller.

How To Get Rid Of Back Fat

Getting rid of back fat is not a very difficult task. You just need to do the right exercises. Learn how to get rid of lower back fat.

Benefits Of Fish Oil

Fish Oil, which contains Omega-3 fatty acids, is known to have a number of health benefits. Learn more about the health benefits of cod liver oil.

Negative Calorie Foods

There are a number of negative calories foods that help in burning of fat in the body. Read on to get a list of food items that lower calories.

Face Exercises

Face exercises help the face muscles contract and expand and remain healthy. Check out facial exercises that can actually make your face look younger.

Vitamin D Deficiency

Vitamin D deficiency is associated with a number of diseases. Read about Vitamin D deficiency symptoms and its treatment.

Special K Diet

Special K is a cereal, essentially made from rice & wheat by Kellogg’s. Check out Special K cereal diet facts in this article.

Metallic Taste in Mouth

Having metallic taste in your mouth might be the result of a particular illness that you are facing. Learn more about the causes and symptoms of metallic taste in mouth.

Foods That Lower Cholesterol

For all those who want to know ‘what are the recommended foods & diets that help lower cholesterol’, this article is perfect. Check out the foods and diet that help lower cholesterol.

Am I Pregnant?

Am I Pregnant? If this question is haunting you, read this article to know how to find out if you are pregnant.

How To Detect Breast Cancer

To know how to detect Breast Cancer at home, read the signs and symptoms that have been provided below.

High Fiber Foods

High fiber foods and a high fiber rich diet goes a long way in ensuring that the body functions without any glitches. Check out the list of high fiber foods.

Office Exercises

There are many stretching exercises that you can do in office to ensure that your muscles don’t get strained. Check out tips for full body exercise.

Emotional Eating Disorder

When you take recourse to food to regulate your mood, it is emotional eating. Learn the causes and various remedies that tell how to stop the practice of this compulsive eating disorder.

Symptoms Of Low Blood Pressure

The symptoms of low blood pressure or hypotension are easily recognizable. Read further to know about home remedy or natural treatment for low blood pressure.

Almond Oil

Almond Oil is exceptionally good for skin and its revitalizing properties act great as a moisturizer. In this article, know about the health benefits of Almond Oil.

What Are Protein Shakes

Protein shake comprises an integral part of the diet of authentic fitness enthusiasts all over the world. Read to know about importance of taking protein shakes & its recipes.

Unplanned Pregnancy

Unplanned pregnancy can prove to be a great setback. Find out how to handle and cope up with the situation of unplanned pregnancy.

Proper Way To Wash Hands

Washing hands is a simple act, but very vital for the proper maintenance of our health & hygiene. Read this article to know when & the correct ways to wash our hands.

Latest Stories

The Rise of Social Media Stars: Exploring the Phenomenon, Impact, and Future Trends

In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.

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