Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Mediterranean Diet Recipe

The Mediterranean diet meal plan and recipes will give you better health and an improved lifestyle. Check out the Mediteranean diet food list.

Weight Lifting Exercises

Weight lifting exercises help a person to burn fat and tone up the body. Check out weight training exercises.

Potassium Rich Foods

Potassium holds a lot of importance in the diet of an individual. Given here is a list of the foods high in potassium i.e. potassium rich foods.


BRAT Diet is normally recommended to a person who is suffering from diarrhea. Read Brat Diet Plan for Diarrhea.

What Is Gluten

Gluten is a protein that may become harmful to health if taken in processed foods on a regular basis. Check out what is gluten and how can it be harmful.

Hearing Aids

Hearing aids become one of the necessary aids for most of the people, as they grow old. Get information on types of hearing aids and how to choose the best amongst them.

Best Bodybuilding Exercises

Different bodybuilding exercises are designed for specific body parts. So read about best exercise for body building.

Adrenal Insufficiency

Children suffer from adrenal insufficiency due to lack of control over the adrenal gland. Check out the symptoms of adrenal insufficiency.

Easy Workouts At Home

Read this article if you want to know about easy workouts / exercises that can be done at home.

Wasp Sting Treatment

Treating a wasp sting at home is a very easy task. Read this article to get information on the home remedy/ treatment for wasp or bee sting.

Witch Hazel

Witch Hazel tree has varied uses ranging from skin care to medicinal treatments. Read uses & benefits of Witch Hazel plant.

How To Unclog Ears

Unclogging a clogged ear seems to be the biggest problem when you are down with cold. Find out information on how to unclog ears.

Stop Snoring

In this article, we have provided a number of tips for dealing with snoring. Just follow the snoring remedies and cures given here and stop the bad habit of snoring.

Upset Stomach

Upset stomach is a problem experienced by most of the people these days. Keeping this in mind, we have provided some home remedy for stomach upset in this article.

Back Stretches

Back stretching exercises could be really beneficial for people suffering with back pain. Check out some easy low back stretches in this article.

Candida Diet

Candida diet is the name of the diet taken to cure the overgrowth of candida in the body. Check out the list of the food items that are included and excluded in Candida diet.

Flax Seed Oil

Flax seed oil is very beneficial for health and promotes healthier growth and development. Check out the health benefits of flaxseed oil.

Antibacterial Soap

Antibacterial soaps contain Triclosan, an agent that kills and inhibits the growth of bacteria. In this article, we have thrown light on the dangers of using antibacterial soaps.

Calcium Deposits

Read this article to know about Calcium Deposits, its causes and treatment.

Liver Cleanse

Liver detoxification program helps you to cleanse your liver. In this article, we have provided a number of tips to help you in liver cleansing.

How To Choose Contact Lenses

Contact lenses should be chosen very carefully since they are to be worn inside the eyes. Know how to choose contact lenses.

Improve Your Immune System

For ensuring a healthy body, it is very necessary for you to improve your immune system. Check out the natural ways mentioned here, for improving the immune system of the body.

Chest Exercises

Chest exercises play an important role in getting a well-built, sturdy chest. Know more about the Chest workout routines.

Vitamin C Overdose

As we all know, Vitamin C is really good for health, however, overdose could be a little problematic. Check out more about side effects of Vitamin C overdose.

What Is Deep Tissue Massage

Deep Tissue Massage helps muscle tissues to heal faster. Read further to know more about benefits of Deep Tissue Massage.

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Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.

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