Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Benefits Of Ganoderma

Also known as reishi mushroom, ganoderma has several health benefits and is used extensively in Chinese, Korean and Japanese medicines.

Clogged Breast Duct

Clogged breast duct is one of the most common problems experienced by mothers during breastfeeding. Get information on the symptoms and treatment of clogged breast duct.

Bust Toning Exercises

Having fuller and rounded bust is possibly the dream come true for any woman. If you lack such breasts, read the article to know about breast toning and firming exercises.

Benefits Of Mango

Mango is not only a delicious fruit, but also holds a great degree of nutritional value. In this article, we acquaint you with the health and nutrition benefits of eating mangoes.

Benefits of Almond Milk

Almond milk is a drink made by grounding almonds with water and straining the resultant liquid. Check out the health benefits of almond milk and some nutritional facts about the same.

Benefits Of Papaya

Eat the tasty, tropical papaya fruit for its health & nutrition benefits. Read this article to know about the nutritional value of the papaya.

Walking Pneumonia

Walking Pneumonia is a mild case of pneumonia which actually causes an infection in lungs. To know more about signs, symptoms, prevention and treatment of walking pneumonia, read further.

Dangers Of Diet Pills

Diet Pills, which promise quick and effortless weight loss, have been associated with a number of side effects. Check out the dangers of weight loss medicines.

Benefits Of Apples

An apple a day keeps the doctor away. To prove this statement, we have provided the nutritional value as well as the health benefits of apples in this article.

Food And Menstrual Cramps

A healthy diet goes a long way in providing relief from menstrual cramps. Explore various food/ foods that help in easing mild & severe pain during menstruation.

Whole Food Diet

Eating of whole food diet is said to be the ideal way one can maintain a healthy mind & body. Read the concept of whole foods diet to understand what it is.

Benefits Of Spinach

There are many health and nutrition benefits that you can gain by eating spinach. Check out the nutritional value of spinach.

Surya Namaskar

Surya Namaskar is a very beneficial exercise in Yoga. Read information on the steps and also the benefits of Surya Namaskar.

What Causes Charlie Horses

Charlie Horses can be described as the muscle spasms experienced by a person. In this article, we will tell you reasons behind charley horse.

Benefits Of Apricot

Eating apricots gives you immense health and nutrition benefits. Check out information on the nutritional value of Apricot.

Wisdom Teeth Problems

There may be some problems caused by uneven growth of the wisdom tooth in your jaw. Check out some of symptoms of the wisdom teeth problems.

Benefits Of Celery

Celery holds a lot of nutritional value and accords a number of benefits to its users. Read on further to know about the health and nutrition benefits of eating celery.

How To Get A Flat Stomach

There are ways you can get rid of that unattractive bump on your stomach. Read this article to learn secret tips on how to get a flat stomach.

Periods During Your Wedding

If you’ve got periods during your marriage and thinking about how to deal with it, read the article to solve your problem.

Benefits Of Mushrooms

Mushrooms have been found to accord a number of health benefits to people. Get information on the nutritional value and nutrition benefits of eating mushrooms.

Best Mass Building Exercises

In order to gain weight and a big frame there are certain exercises that are a must. Check out the best mass building workouts.

Remedies For Dry Cough

Dry cough can weaken the lungs and tire you if not treated at the nascent stage. Check out natural home remedy for treating dry cough.

Avoid Bad Breath

Bad breath is one of the most embarrassing situations that can be faced by a person. Read on the tips given below to know how to avoid foul breath.

Chamomile Tea

Chamomile tea is known for its numerous health benefits. Check out how to make Chamomile tea.

Benefits of Zucchini

Zucchini is a fruit that belongs to the family of gourd. Know more about the nutrition benefits of eating zucchini.

Latest Stories

The Rise of Social Media Stars: Exploring the Phenomenon, Impact, and Future Trends

In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.

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