Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

How To Give A Hot Stone Massage



Hot stone massage technique is not too difficult, provided you have the right tips handy. With the help of this article, know how to give a hot stone massage.

Home Remedies For Hay Fever



Hay fever is best treated with the help of home remedies. Go through this article and explore some of the effective natural treatments for hay fever.

Muscle Toning Exercises



Muscle toning exercises can help you get that washboard-flat stomach or those perfectly toned arms. With this article, let us explore some workouts for muscle toning.

Nettle Tea Benefits



Nettle is a perennial herb that has been associated with a large number of benefits. With this article, explore the health benefits of nettle tea.

Traditional Thai Massage



Thai massage is greatly influenced by Indian Ayurveda, yoga & traditional Chinese medicine. Go through this article, to get detailed info on the basic features & benefits of traditional Thai massage.

Home Exercise Tips



Home exercise is a good option for those who do not have the time to drive down to a gym. With this article, explore some exercise tips for home.

How To Get Rid Of A Bad Memory



If you are wondering how to get rid of a bad memory, your search ends here. In this article, we have provided helpful ways to get rid of bad memories, just for you.

Aromatherapy Scent Meanings



The scents of aromatherapy oils are associated with different meanings. If you want to explore the meanings of aromatherapy oil scents, explore this article.

Emotional Eating Treatment



Emotional eating treatment requires you to be strong and exercise restraint. With the tips given here, learn how to deal with emotional eating disorder.

Best Abdominal Exercises



The best abdominal exercises not only strengthen the abs, but tone them up as well. Through this article, explore some of the top workouts for your abs.

How To Handle Stress



There are a number of ways of handling stress, which ensure that it does not have a negative effect on your health and personal life. With this article, you will get to know how to handle stress.

What Is Acupuncture



Acupuncture is a unique medicinal therapy, based on the principle of energy balance. Read in detail, what is acupuncture and also explore its history, principles & procedure, through this article.

What Is Gemstone Therapy



Many people do not know what gemstone therapy actually is. If you are also curious to know how gemstone therapy works, read the article.

How To Put In Contact Lenses



In case you find it difficult to put in contact lenses without shedding tears, read this article. Know how to wear contact lens in the right way, with the instructions given here.

Uses Of Essential Oils



Essential oils, derived from the volatile aroma compounds of various plants, have found varied uses today. With this article, explore the different uses of essential oils.

Self-Massage Techniques



Self-massage techniques, if applied in the right way, can provide great relief to your aching and tired muscles. Go through the article to find out how to do self-massage.

What Is Dance Therapy



Dance therapy works on the principle that there is a direct link between movement and emotions. With this article, explore the principles & stages of dance movement therapy.

Cancer Fighting Foods



If you are looking for the best foods to prevent cancer, read this article. You will get to explore lots of information on cancer fighting foods.

How Do Antioxidants Work



With the consumption of so many food items being encouraged because of antioxidants, have you ever about the latter's working process? Let us tell you how do antioxidants work.

How To Get Rid Of Alcohol Breath



The first thing that you should do, after drinking hard liquor, is to find ways to remove the alcohol breath. Explore the article and know how to get rid of alcohol breath.

Very Low Calorie Diet



In the very low-calorie diet (VLCD), a person is allowed to consume only 800 kilocalories in a day. Let us explore the pros and cons of this diet.

Benefits Of Chamomile



Chamomile, whether used as an essential oil or consumed as tea, is associated with a number of benefits. With this article, explore the health benefits of chamomile in detail.

How To Do Lunges



Lunges represent specialized exercises that are meant for lower body workout. Explore tips on how to perform lunges correctly, with this article.

How To Make Aromatherapy Candles



Aromatherapy candle making is easy and costs only a fraction of the price charged in the market. With this article, you will get easy steps on how to make aromatherapy candles.

Home Remedies For Itch Relief



Home remedies for itch relief are not only effective, but do not have any side effects as well. Go through this article and explore some of the best natural treatments for itching.

Latest Stories

The Rise of Social Media Stars: Exploring the Phenomenon, Impact, and Future Trends

In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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