Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

History Of Pilates



The history of Pilates dates back to the First World War. Explore the article and get some interesting information on the background and origin of Pilates.

What Is Cystic Fibrosis



Do you know what cystic fibrosis is? Are you aware of its causes and symptoms? If no, then go through this article and enhance your knowledge.

What is Panic Disorder



Panic disorder is a type of anxiety disorder, characterized by repetitive panic attacks. With this article, fully explore what is panic disorder and also check out its causes & symptoms.

Weight Training For Beginners



Before enlisting yourself into a gym, for weight training, you should be aware of the dos and don’ts for the first few weeks. Let us check out some weight training tips for beginners.

Foods That Make You Thin



Though most of the people are unaware of it, there are certain foods that can make you thin. Here are listed some magic foods which can actually help you in weight loss.

How To Choose A Weight Loss Program



Choosing a good weight loss program is like searching a needle from the haystack. Read on to explore tips on how to choose the best weight loss program.

Pregnancy Stress



Majority of the women face stress as a part of their pregnancy. In this article, we have listed some of best ways to help you know how to avoid pregnancy stress.

How To Cope With Trauma



Coping with traumatic events can become easy, if you seek the help of loved ones and be easy on yourself. Go through this article and learn how to cope with trauma.

Recipes For Pregnant Women



Healthy recipes for pregnancy mean that ones that have more nutrition, not only more calories. With this article, you will get to explore nutritious recipes for pregnant women.

Bloating Stomach Cure



The problem of bloated stomach is best treated with the help of natural remedies. With this article, you will be able to explore bloating stomach cure.

How To Prevent Weight Gain



Preventing weight gain is not too difficult, provided you are ready to stick to moderation as the key. With this article, you will be able to know how to prevent weight gain.

How To Cure Stammering



Stammering is a blight to live with. Check out here the various causes and cure of stammering

Chronic Fatigue Syndrome



Chronic fatigue syndrome (CFS) has not been diagnosed with any specific reason so far. In this article, we will help you explore the signs & symptoms of Chronic Fatigue Syndrome.

What Is Dyslexia



Dyslexia is one of the most common of the learning disabilities in children. With this article, know what dyslexia is and get info on its types as well as signs & symptoms.

How To Know If You Are Depressed



Feeling sad and isolated may be one of the signs & symptoms of being depressed. Read this article to be aware of how to know if you are depressed.

Benefits Of Fenugreek



Fenugreek has been associated with a number of benefits, since ages. With this article, you will get to explore the health benefits of fenugreek seeds.

How To Naturally Brighten Your Teeth



There are a number of ways to get bright teeth naturally, without incurring excessive expenditure. With this article, you will learn how to naturally brighten your teeth.

What Is Music Therapy



Music therapy, a growing field in healthcare services, addresses physical, emotional, cognitive and social needs of people. Let's explore more on what is Music Therapy Relaxation.

How To Make Herbal Tincture



Wondering how to make an herbal tincture at home? Find out how easy the process of making herbal tincture by going through the recipe given here.

Benefits Of Aloe Vera



Looking forward to a healthy lifestyle and a glowing skin? Try including Aloe Vera juice and gel in your daily routine. To know about the health benefits of Aloe Vera juice and gel, read on.

Fat Burning Exercises



There are a number of fat burning exercises that can help you get rid of the bulk and attain a fit body. Go through this article and explore best fat burning workouts.

Sunburn Treatment At Home



After a long day at beach, if you find yourself burnt, go for sunburn treatment at home. Check out the natural remedies given here to know how to treat sun burn at home.

Benefits Of Basil



Holy basil, commonly known as Tulsi, contains numerous medicinal properties. Read on to explore some health benefits of holy basil.

Health Benefits Of Nutmeg



Nutmeg, an indispensable ingredient of most kitchens, holds a lot of nutritional power too. Read on to know about the health benefits of nutmeg.

Nutrition Facts For Pregnant Women



There are certain nutrition facts that all the pregnant women need to keep in mind, to ensure proper health of their child. You will get to know about them, through this pregnancy nutrition guide.

Latest Stories

The Rise of Social Media Stars: Exploring the Phenomenon, Impact, and Future Trends

In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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