Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Cause Of Low Metabolism



The causes of a slow metabolic rate vary in different people. Explore the article to know the most common causes of low metabolism, which also compounds your weight problems.

How To Dry Up Breast Milk



Drying up your breast milk supply is very necessary after the time for breastfeeding has come to an end. With this article, explore tips on how to dry up breast milk.

Benefits Of Cranberries



Cranberries are famous for their strong medicinal value and high antioxidant content. Read on to know about the health and nutritional benefits of cranberries.

Exercises For Tennis Elbow



Stretching and muscle toning exercises have a crucial role to play in bringing relief from tennis elbow injury. Read the article to know some useful exercises for tennis elbow exercise therapy.

Nutritional Value Of Cranberries



High on antioxidants and fiber, cranberries are hailed for their high rich nutritional value. See the nutrition facts related to cranberry, in the given article.

How To Relax Sore Muscles



Getting sore muscles is a common problem, but what is uncommon is treating them with home remedies. Learn in the article some homemade tips on how to relax sore muscles.

Benefits Of Beets



Beets are high sources of vitamins and minerals. Read more to know about the health benefits of eating beets.

Ways To Workout At Home



Workouts can be done at home, without investing a grand sum of money on gym equipments. With this article, explore easy ways to exercise at home, for a better living.

Foods That Kill Cravings



Did you know that there are certain foods that kill the craving for more? If no, then browse through this article to get a list of foods to curb hunger and craving effectively.

Nutritional Value Of Beets



Beets have high vitamin and mineral content. Know more about the nutrition facts of beets.

Different Types Of Headache



Different people experience different types of headache, which can be classified on the basis of the quality of pain. Read the article to know about different kinds of headache.

How To Give A Full Body Massage



Are you wondering how to give your beloved a full body massage? If yes, then explore this article to get some valuable tips & techniques on full body massage.

Foods That Speed Metabolism



Foods that speed metabolism help you reduce weight quickly. Explore the article to know a whole range of foods for speeding up your metabolic rate and switching over to a healthier lifestyle.

Upper Body Toning Exercises



A well-toned upper body is a much valued asset, which enhances your appearance manifold. Read the article for some highly preferred toning exercises for upper body.

Health Benefits Of Asparagus



The health benefits of asparagus have been known since ages. Go through this article and know all about the nutritional and health benefits of asparagus.

Ketosis Symptoms



Ketosis is characterized by an increase in the level of ketone bodies in the human body. Read the article to know the causes and symptoms of ketosis.

Nutritional Value Of Asparagus



Asparagus has been for its nutritional value and medicinal benefits for over 2000 years. Have a look at the article given below and get to know all the nutritional facts related to asparagus.

How To Get Rid Of Motion Sickness



‘How to get rid of motion sickness’ - this is a question that troubles many people. Learn in this article some ways to deal with travel sickness.

Dangers Of Sunburn



Sunburns are potentially very damaging for skin and can even have life threatening effects. Read the article to know the dangers of sunburn and its harmful effects on our skin.

Helping Children With Obesity



Is your child suffering from obesity? Do you have no clue on preventing childhood obesity? Read the article to know some valuable tips on helping children with obesity.

Zero Calorie Food



Did you know that zero calorie food can help you lose weight and get that perfect figure you always eyed? With this article, check out a list of zero calorie foods and their advantages.

How To Maintain A Healthy Lifestyle



Maintaining a healthy way of life is the key to counter stress and daily pressures. Explore the article to know some useful tips on how to live a healthy lifestyle.

Stomach Toning Exercise



Your dream figure may be miles from realization, but you can get that flat abdomen with some stomach toning exercises. Explore the best abdominal toning exercises and get rid of a protruding potbelly.

Fun Ways To Relieve Stress



Fun ways to relieve stress have a calming psychological affect on you, as a good part of your stress is mental. Explore the article to know some real fun stress relievers.

Foods To Build Immunity



What better way to build immunity that with the foods. Read on to know the best immune boosting foods that you must include in your diet.

Latest Stories

The Rise of Social Media Stars: Exploring the Phenomenon, Impact, and Future Trends

In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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