Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Health Benefits Of Adzuki Beans



Adzuki beans are considered to have a high nutritional value, with low fat. Explore this article to know more about the health and nutrition benefits of eating adzuki beans.

What Is Night Terror



Night terrors are sleep disorders characterized by terror. Learn more about the causes and ways to handle it.

Types Of Autism



Autism is one of the fastest growing developmental disorders that can have an adverse effect on children and their families. Equip yourself with information to deal with it.

Health Benefits Of Acerola



Acerola is incredibly nutritious, packed with a range of essential minerals. Explore the article to know the health benefits of eating acerola & its nutritional value as well.

How To Fight Insomnia



Do you find it difficult to fall asleep? Find out some great tips for fighting insomnia.

Cardamom Benefits



Cardamom is called as the 'queen herb’, being second only to black pepper. Explore the article to know about benefits of cardamom.

Weight Training On A Budget



You don’t have to spend a lot of bucks for getting a streamlined body. Explore the following article to know about weight training on a budget.

Stroke Prevention Tips



Prevention is the best cure especially when it comes to preventing strokes. Explore the article given below to know the stroke prevention tips.

Benefits Of Beetroot



Beetroot is highly nutritious, packed with a range of essential nutrients. Explore the article to know the health benefits of eating beetroot and its nutritional value as well.

Leg Strengthening Exercises



Learn how to get strong, great-looking legs with some simple, quick exercises. Read on to know more.

How To Get Rid Of Paranoia



Suspicious? Distrustful? Think there’s someone out there to harm you? You might be suffering from Paranoia. Read on to know how to get rid of paranoia.

Benefits Of Mineral Water



The medicinal and therapeutic benefits of mineral water have been known since a long time. Read on to know more about the health benefits of drinking mineral water.

Strength Training For Runners



Strength training can drastically improve your running performance. Read on to know more about strength training for runners.

Insulin Pump Therapy



Explore the article given below to know about one of the most effective remedy for diabetes, the insulin pump therapy.

Fenugreek Side Effects



Fenugreek has its advantages and has been used since ancient times. It also has side effects that should be known and understood.

Ways To Stay Awake



Sleepy but need to stay awake? Read up for some good tips to stay awake.

Symptoms Of A Concussion



Know more about the symptoms of a concussion in order to identify and get it treated in time. Read on to know more.

What Is Lactose Intolerance



Lactose Intolerance is the failure to digest milk and milk products. Read on to know the causes and symptoms of lactose intolerance.

Health Benefits Of Bamboo Shoot



Used in numerous Asian dishes and broth, bamboo shoot is known for having a high nutritional value. Read on further to know the health and nutrition benefits of eating bamboo shoot.

Obsessive-Compulsive Disorder



Obsessive Compulsive Disorder is just what it suggests, a disorder because of compulsive impulse. Read on to know more about OCD.

Achilles Tendon Injuries



Achilles Tendon Injuries are very common especially in older sportspersons. Explore the article to know the symptoms and treatment for Achilles tendon injuries.

How To Run Faster



Do you want to be a thunderbolt on the sprint track? Explore the article given below to know how to run faster.

How To Get A Lean Body



A lean body is something, which everyone craves for regardless of age and gender. Explore the article given below to know how to get a lean body.

Face Exercises For Saggy Jowls



Sagging jowls are a decided indicator of growing age, but they can be effectively treated with facial exercises. Explore the article for some face exercises to tone saggy jowls.

Benefits Of Rye



The therapeutic effects and health benefits of rye have been known since a long time. Check out the information given below and know all about the health benefits of eating rye.

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The Rise of Social Media Stars: Exploring the Phenomenon, Impact, and Future Trends

In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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