Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Breast Reduction Exercises



Large breasts can be reduced by following a proper workout, a better option to undergoing expensive surgeries. Read on to know more about breast reduction exercises.

Benefits Of Buckwheat



Buckwheat is widely used in soup and has several health benefits to its credit. Read on to know all about the health benefits of eating buckwheat.

Nutritional Value Of Buckwheat



Buckwheat has a high nutrition value and is especially rich in potassium and phosphorus. Know more nutrition facts about buckwheat, by going through the information given below.

Benefits Of Cow Milk



Cow milk is one of the most nutritious foods, which has several health benefits to its credit. Read on to know about the health benefits of drinking cow’s milk.

Nutritional Value Of Cow Milk



Cow milk is rich in nutritional value, which makes it one of the most widely eaten foods in the world. Explore the article to know explore cow milk nutrition facts.

How To Remove Water From Ear



If you get water trapped in your ears regularly, information on ways of removing the same will surely come handy to you. Read on to know some simple tips on how to remove water from ear.

Benefits Of Turkey



Turkey is a highly preferred meat, especially by those who want to keep their diet low on fat. Read this article to explore the health benefits of eating turkey, in detail.

Nutritional Value Of Turkey



Turkey is known to be extremely healthy, as it contains a variety of essential nutrients. Read on to know the nutritional value of turkey and also explore some related nutrition facts.

How To Lose Belly Fat



How to lose belly fat is a major concern amongst all those who aspire for a well toned body. We bring you some simple tips on losing belly fat fast and looking great.

Nutritional Value Of Miso



Miso has a high nutrition value and is especially rich in zinc and phosphorus. Know more nutrition facts about miso, by going through the article given below.

Benefits Of Miso



Miso is widely used in soup and has several health benefits to its credit. Read on to know all about the health benefits of eating miso.

Foods That Trigger Headaches



There are diverse foods that can trigger headaches, making them one of the major contributing factors for this condition. Read on to explore a list of foods that cause headaches.

Wrist Strengthening Exercises



Wrists strengthening exercises serve to make your hold strong and also benefit your fingers, hands and forearms. Read on to find some helpful exercises for strengthening your wrists.

Low Potassium Foods



Potassium, if consumed in excess, can prove to be harmful for health. In order to avoid this problem, consumption of low potassium foods is advised. Read on to get a complete low potassium food list.

Benefits Of Sunflower Seeds



Sunflower seeds have a number of health benefits to their credit. Read on to know all about the health benefits of eating sunflower seeds.

Nutritional Value Of Sunflower Seeds



Sunflower seeds, besides being a rich source of oil, are extremely high on nutritional value. Read on to know sunflower seeds nutrition facts in detail.

How To Stick To A Workout Program



If you are looking for tips on how to stick to a workout program, we are here to help you out. Read on to know ways to stick with your exercise routine.

Intestinal Infection Symptoms



Intestinal infection may be caused by bacteria, virus, yeast, fungus, mold or intestinal parasites. Explore the article to know the signs and symptoms of an intestinal infection.

Benefits Of Brown Rice



Brown rice is found to have benefits that are much more than even the white rice. Read on to know all about the health benefits of eating brown rice.

Nutritional Value Of Brown Rice



The high nutritional value of brown rice has been known since a long time. Read on to explore brown rice nutrition facts.

Nutritional Value Of Winter Squash



Winter squash is known to have a variety of health promoting nutrients. Explore the article to know the nutritional value and some other nutrition facts about winter squash.

Benefits Of Winter Squash



Winter squash, a member of the Cucurbuitaceae family, has several benefits to its credit. Read on to know all about the health benefits of eating winter squash.

Types Of Neuropathies



The various types of neuropathies are classified based on the portion of nerves being involved. Read on to know more about the different forms of neuropathies.

Common Cold Myths



Common cold has several myths associated with it. Read on to learn about the top myths about common cold.

Nutritional Value Of Maple Syrup



Maple syrup is extracted from maple trees and is extremely rich in potassium and calcium. Explore more maple syrup nutrition facts, by going through the information given here.

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In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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