Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Benefits Of Peanuts



Peanuts have innumerable benefits to their credit, which make them a highly nutritious food. Read on to know all about the health benefits of eating peanuts.

Ways To Lose Stomach Fat



Most people today suffer with stomach fat owing to the lifestyle. Explore the article to know the ways to lose stomach fat.

Caring For An Alzheimer's Patient



Caring for an Alzheimer’s patient requires lots of care and love. Read on to know more about caring for an Alzheimer’s patient.

Nutritional Value Of Peanuts



Peanuts have a high nutritional value, which makes them a healthy snack food. Read on to know all the nutrition facts on peanuts.

How To Get Rid Of A Nasal Voice



Getting rid of a Nasal voice is not difficult, once the real cause behind it has been diagnosed. Explore the article to find some credible suggestions to get rid of nasal voice.

Benefits Of Cashews



The diverse benefits of cashews have been known since a long time. Read on to know more about the health benefits of eating cashew nuts.

Yoga Stretching Techniques



Yoga stretching techniques are beneficial in not just strengthening your body muscles but also relaxing your mind. Explore the article to find some useful and easy tips for yoga stretching exercises.

Best Time To Exercise



The ideal time of exercising depends on the lifestyle and a person’s circadian rhythm. Read on to know about the best time to exercise.

Nutritional Value Of Cashews



The high nutritional value of cashews has been known from a long time. Read on to know more about cashews nutrition facts.

How To Reduce Your Cholesterol Naturally



Lowering cholesterol is best done in a natural way by exercising some control over your food intake. Explore the article to find some valuable tips on how to reduce your cholesterol naturally.

What Causes Nightmares



Nightmares are caused due to various reasons. Explore the article to know what causes nightmares and how to cure them.

How To Treat Bruises



The blue-black bruises can be cured with the help of some methods. Read on to know how to treat bruises.

Nutritional Value Of Thyme



Thyme is one of the popular herbs used for culinary purposes and it is highly rich in nutritional value. Read on to explore all the major thyme nutrition facts.

How To Do Pranayam



Pranayama is the science of breathing. Read on to know how to do pranayam exercise.

Benefits Of Thyme



Thyme is a popular herb that not only adds to the flavor recipes, but also has several health benefits associated with it. Read on to know all about the health benefits of eating thyme.

Benefits Of Shiitake Mushrooms



Shiitake mushrooms are widely known for their delicious flavor and high medicinal value. Read on to know all about the health benefits of eating shiitake mushrooms.

Yoga Techniques For Relaxation



Yoga postures have long been trusted to be effective in bringing relief from stress. Explore the article to finds some useful yoga techniques for relaxation of your body and mind.

Nutritional Value Of Shiitake Mushrooms



Shiitake mushrooms are known for their high nutritional value & have been as a symbol of longevity in Asia, for long. Explore some nutrition facts on shiitake mushrooms.

What Is Cataract



Development of cloud in the natural lens of the eye is known as cataract, which eventually impairs eyesight. Read on to know the causes and symptoms of cataract.

Benefits Of Cloves



The diverse benefits of cloves make them one of the most sought after spices in the world today. Read on to know all about the health benefits of eating cloves.

Nutritional Value Of Cloves



The diverse medicinal properties and high nutritional value of cloves have been known since a long time. Read on to know more about clove nutrition facts.

Types Of Warts



Benign thickenings on the skin or mucous membranes can be identified as warts. Explore the article to know about the different types/kinds of warts appearing in individuals of all ages.

Benefits Of Mustard Seeds



Mustard seeds are widely used as a flavoring spice, with several health benefits to their credit. Read on to know all about the health benefits of eating mustard seeds.

Nutritional Value Of Mustard Seeds



Mustard seeds are known for their nutritional value & healing properties, like inhibiting growth and formation of cancer cells. Explore more nutrition facts about mustard seeds, through this article.

Nutritional Value Of Cumin Seeds



Cumin seeds abound in nutritional value, which makes them an extremely healthy spice. Read on to know all about the cumin seeds nutrition facts.

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Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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