Maple syrup is extracted from maple trees and is extremely rich in potassium and calcium. Explore more maple syrup nutrition facts, by going through the information given here.
Nutrients
|
Amount
|
Basic Components
|
|
Carbohydrates
|
8.96 g
|
Water
|
4.27 g
|
Ash
|
0.08 g
|
Sugar (total)
|
8.49 g
|
monosaccharide
|
0.44 g
|
Calories
|
|
Total Calories
|
34.93 KJ
|
Calories From Fat
|
0.24 KJ
|
Calories From Saturated Fat
|
0.04 KJ
|
Fats
|
|
Total Fat
|
0.03 g
|
Saturated Fat
|
4.28 g
|
Mono Fat
|
0.01 g
|
Poly Fat
|
0.01 g
|
Minerals
|
|
Calcium
|
8.93 mg
|
Copper
|
0.01 mg
|
Iron
|
0.16 mg
|
Magnesium
|
1.87 mg
|
Manganese
|
0.44 mg
|
Phosphorus
|
0.27 mg
|
Molybdenum
|
0.00 mcg
|
Potassium
|
27.20 mg
|
Selenium
|
0.08 mcg
|
Sodium
|
1.20 mg
|
Zinc
|
0.55 mg
|
Mono Fats
|
|
18:1 Oleic
|
0.01 g
|
Poly Fats
|
|
18:2 Linoleic
|
0.01 g
|
Other Fats
|
|
Omega 3 Fatty Acids
|
0.00 mg
|
Omega 6 Fatty Acids
|
0.01mg
|
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