It is said that ‘prevention is better than cure’. If you want to keep diseases at bay, check out useful healthy & safety tips listed herein. This health & fitness advice is for both men & women.
Lifestyle Lounge: Health & Fitness: Useful Health Tips

Food For Anxiety

Eat the right food to cure your anxiety disorder. Read on to know foods to reduce anxiety.

Xylocaine Gel

Xylocaine gel, commonly used as a local anesthetic, is generally well known for its numbing properties. Read on about uses, side-effects and tips on xylocaine gel use.

Food Safety Tips

Food safety is a prerequisite for those who wish to remain healthy and sound all through. Read on this article to know a few food safety facts that would help you stay hale and hearty.

How To Get Rid Of Calluses

Calluses are not fatal, but if left unattended, they causes pain and skin ulcerations. Explore this article and know how you can get rid of calluses.

GERD Treatment

Burning chest and throat, nausea and digestive disorders will be stories of the past as you go through this article. Read on for appropriate treatment options and get rid of GERD.

Head Injury Care

A concussion occurs when the brain shakes within the space between the brain and the skull. Read your way through this article for tips on how to care for concussions and head injuries.

Bee Sting Treatment

The flight of the bee is a great sight, but the sting of the bee can be excruciatingly painful. Read your way through this article to discover unique remedies for bee stings.

How To Overcome Flight Takeoff Sickness

You are on board for a beautiful holiday, but troubled by the initial moments when the flight is due for takeoff? Learn ways on how to overcome flight takeoff and airsickness in a jiffy.

Benefits Of Horse Riding

Nothing can be a more fun way of improving your physical fitness & mental health than horse riding. Improve your self-confidence and achieve peace of mind by exploring the benefits of horse riding.

What To Eat For Your Body Type

Just as there are different body types, there are different food types that suit each body type. Check out information that will help you find the diet suitable to your body type.

Deep Breathing Benefits

Deep breathing exercises help in increasing lifespan and also facilitate in improving overall health.

How To Grow Sprouts

Sprouts are useful in perking up the disease fighting ability of the body. Review the article to learn how you can easily grow them at home.

How To Remain Positive During A Serious Illness

Are you diagnosed with a serious illness? Before you hit the dumps, check out these following ways on how to remain positive during illness and treat yourself to a healthy boost of positive living.

How To Gain Full Life After A Long Illness

Are you suffering from a prolonged illness and want to get rid of it? Well, you can do it, by following the tips on how to gain full life after a long illness. Read on and bring the zing back.

Skin Tag Causes And Treatments

Skin tags are harmless in nature, but people prefer to have them removed due to aesthetic reasons. Here is an idea about its causes and treatments.

Altitude Sickness Remedies

Altitude sickness or mountain sickness is a very common condition you are likely to face at high altitudes. This can be dangerous and, at times, even fatal, if untreated.

How To Stop Migraines

Migraine is an incapacitating condition that affects one in five people throughout the world. Read further to explore its various causes and tips to prevent it from occurring.

What Is Fibromyalgia?

In fibromyalgia, even the slightest stimuli can cause enormous pain. Read the article below to know more on what is fibromyalgia.

How To Get Rid Of Crohn’s Disease

Crohn’s disease is an autoimmune bowel inflammatory disease, which results in severe intestinal problems. Read on to know how to get rid of Crohn’s disease.

How To Get Rid Of Leaky Gut Syndrome

Leaky gut syndrome does cause a lot of uneasiness if not kept in check. Here are ways to get rid of leaky gut syndrome.

Rheumatoid Arthritis Diet: Fact Vs. Fiction

Proper diet is very important in providing relief against rheumatoid arthritis. Explore the article below to learn more on the fact vs. fiction regarding the rheumatoid arthritis diet.

How To Get Rid Of A Sweet Tooth

Have you given into your sugar cravings lately? You know it’s bad for you, but you just can’t help yourself. Read on to know how to get rid of a sweet tooth.

How To Get Rid Of Hemorrhoids

Learn on how to get rid of swollen hemorrhoids and how to trim down the complications that the same cause.

How To Cure Shortness Of Breath

Shortness of breath is caused not only by environmental factors but also those related to lifestyle. Know how to cure shortness of breath.

How To Learn To Breathe Right

They say the whole life is related to breath, which makes it all the more important for people to learn how to inhale and exhale right.

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Benefits Of Nutritional Yeast

Nutritional yeast is a form of yeast which is rich in amino acids, vitamins and minerals. Read further to know about its nutritional benefits.

Types Of Cholesterol

Do you know that cholesterol is not all bad? Yes, some kinds of cholesterol are beneficial, even essential. Learn more about different types of cholesterol from this write-up.

Benefits Of Genetic Engineering

Genetic engineering can be applied with a great effect in the fields of agriculture and medication. Read on to know some of the major benefits of genetic engineering.

Types Of Fatty Acids

Fatty acids are essential chemical structures which have important functions in human body. Read this article to learn more about different types of fatty acids.

Benefits Of Wheatgrass

Wheatgrass possesses some extraordinary properties and its regular consumption can obviate many of our health hazards. Go through the lines below to know all the benefits of wheatgrass.

Characteristics Of Dyslexia

Dyslexia is a genetic learning disability, mainly caused due to the failure of brain in processing certain symbols. Read on to know more about dyslexia, its characteristics and symptoms.

Types Of Performance Enhancing Drugs

Performance enhancing drugs, popular among athletes and sportsmen, can elevate one’s capabilities manifold. Explore the lines below for major types of performance enhancing drugs.

Characteristics Of Aspergers

Asperger syndrome is an Autistic Spectrum Disorder and shares some common characteristics with autism. Read on to know more about the general characteristics of this disorder.

Characteristics of Autism

Autism is generally referred to as a spectrum disorder with some general characteristics. Read this article and understand these characteristics for better interaction with affected people.

Pros And Cons Of Vitamin Supplements

How necessary are vitamin supplements? These micronutrients in the form of pills may be advantageous but there is always another side to the coin. Read on for pros and cons of Vitamin supplements.

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