It is said that ‘prevention is better than cure’. If you want to keep diseases at bay, check out useful healthy & safety tips listed herein. This health & fitness advice is for both men & women.
Lifestyle Lounge: Health & Fitness: Useful Health Tips

How To Recover From Jet Lag



In case you have just flown to a foreign destination and are wondering how to recover from jet lag, read on. This article lists some of the best ways to get rid of jet lag.

Health Tips For Vegetarians



Nowadays being vegetarian is in vogue. Check out some useful health tips for vegetarians.

Different Types Of Headache



Different people experience different types of headache, which can be classified on the basis of the quality of pain. Read the article to know about different kinds of headache.

Dangers Of Sunburn



Sunburns are potentially very damaging for skin and can even have life threatening effects. Read the article to know the dangers of sunburn and its harmful effects on our skin.

How To Maintain A Healthy Lifestyle



Maintaining a healthy way of life is the key to counter stress and daily pressures. Explore the article to know some useful tips on how to live a healthy lifestyle.

How To Boost Your Energy



Do you feel exhausted after a long, tiring day at work? Want to know how to boost your energy? Explore some useful tips and ways on boosting your energy and beating the feeling of fatigue.

Outdoor Safety Tips



Safety while outdoors is as important as when you are at home. With the tips given in the article, know how to be safe outdoors.

How To Prevent Binge Eating



Preventing binge eating disorder is not as difficult as you would imagine. Read the article and get some useful tips on how to prevent binge eating.

What Is Acupuncture



Acupuncture is a unique medicinal therapy, based on the principle of energy balance. Read in detail, what is acupuncture and also explore its history, principles & procedure, through this article.

How To Have Good Posture



Looking out for some tips to help you get a proper posture? Want to know how can you have a good posture? Read on and find this article satisfying your needs perfectly.

How To Remove Leeches



Removing a leech is not a very difficult task, provided you are ready to show the required patience. Read on to know the complete procedure on how to remove leeches.

Health Benefits Of Magnetic Therapy



The benefits of magnetic field therapy range from pain relief to improved blood circulation. With this article, learn all about the health benefits of magnetic therapy.

Advantages And Disadvantages Of Acupuncture



Although many advantages are related to acupuncture, it has certain disadvantages that cannot be ruled out. Explore the article and know the health benefits and risks of the treatment.

How To Get Rid Of Sunstroke



Treatment for sunstroke involves bringing down the body temperature as well as replenishing the lost fluids and salts. With this article, know more on how to get rid of sunstroke.

Foods That Cause Gout



Amongst all the foods that cause gout, the ones having too much purine are the most undesirable. With this article, get to explore a list of foods to avoid with gout.

How To Get Rid Of Warts Fast



Do you want to know how to get rid of warts fast? If yes then check out the tips, given in this article, for the removal of warts.

How To Stay Cool



Staying cool in summers is vital to prevent the body from heat stroke, which can lead to a number of health problems. Check out this article and learn how to stay cool.

How To Remove Lead From The Body



Lead poisoning treatment is very important to detoxify the system and prevent serious health problems. Explore the article and know how to remove lead from the body.

How To Keep Your Body Cool



Keeping the body cool is necessary when you encounter a heat wave. With the tips given in this article, you will know how to keep your body cool.

How To Get Rid Of Bruises



You can get rid of bruises quickly, if you spot the affected area and treat it immediately. Explore the article to get some tips on bruise treatment.

How To Stop Overactive Sweating



Treating overactive sweat glands involves the use of clinical antiperspirants or opting for surgical treatments. Explore the article and know how to stop overactive sweating.

How To Treat Frostbite



Frostbite refers to the damage to the skin and tissues resulting from exposure to extreme cold. Given here are tips on how to treat frostbite.

How To Survive A Fall



Find out amazing ways about how to survive a fall. These tricks about surviving a fall would enable you to escape a long fall and save yourselves.

How To Remove A Tick



Saddled with the problem of ticks and looking for the best way for removing them? Go through the article, to find info on how to remove a tick from a human.

How To Prevent Salmonella



Preventing salmonella poisoning is not difficult, provided you know the right methods. Go through this article and know how to prevent salmonella.

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Benefits Of Nutritional Yeast

Nutritional yeast is a form of yeast which is rich in amino acids, vitamins and minerals. Read further to know about its nutritional benefits.

Types Of Cholesterol

Do you know that cholesterol is not all bad? Yes, some kinds of cholesterol are beneficial, even essential. Learn more about different types of cholesterol from this write-up.

Benefits Of Genetic Engineering

Genetic engineering can be applied with a great effect in the fields of agriculture and medication. Read on to know some of the major benefits of genetic engineering.

Types Of Fatty Acids

Fatty acids are essential chemical structures which have important functions in human body. Read this article to learn more about different types of fatty acids.

Benefits Of Wheatgrass

Wheatgrass possesses some extraordinary properties and its regular consumption can obviate many of our health hazards. Go through the lines below to know all the benefits of wheatgrass.

Characteristics Of Dyslexia

Dyslexia is a genetic learning disability, mainly caused due to the failure of brain in processing certain symbols. Read on to know more about dyslexia, its characteristics and symptoms.

Types Of Performance Enhancing Drugs

Performance enhancing drugs, popular among athletes and sportsmen, can elevate one’s capabilities manifold. Explore the lines below for major types of performance enhancing drugs.

Characteristics Of Aspergers

Asperger syndrome is an Autistic Spectrum Disorder and shares some common characteristics with autism. Read on to know more about the general characteristics of this disorder.

Characteristics of Autism

Autism is generally referred to as a spectrum disorder with some general characteristics. Read this article and understand these characteristics for better interaction with affected people.

Pros And Cons Of Vitamin Supplements

How necessary are vitamin supplements? These micronutrients in the form of pills may be advantageous but there is always another side to the coin. Read on for pros and cons of Vitamin supplements.


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