Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Cottage Cheese Diet



Cottage Cheese, is more nutritious and wholesome than other kinds of cheese. Know more about the Cottage Cheese diet.

Health Benefits Of Velvet Beans



Indigenous to the tropical regions, velvet beans are highly nutritional in a number of ways. Explore this article to know more about the nutrition and health benefits of eating velvet beans.

Facial Exercises For Men



Facial exercises help in safely getting rid of all the excessive fat accumulated on guys’ faces. Explore this article to know the different facial workouts for men.

Cold And Flu Remedies



Colds and flu cause pain and discomfort which can be effectively eased naturally. Explore this article to know the different natural home remedies for cold and flu.

Stress Relief Exercises



It is important to relieve daily stress and tension with some relaxation exercises to rejuvenate your mind and body. Explore the article to find some easy exercises for relieving stress.

Benefits Of Asafoetida



Asafoetida is used to flavor many cuisines all over the world, and it is known to have many health benefits. Explore the article to know about the nutrition benefits of eating asafoetida.

Stomach Ulcer Diet



The right diet plan will help you deal with stomach ulcers in a better way. Read on to find out what is included and excluded from the diet recommended for peptic ulcer.

Herbal Remedies For Common Cold



Common cold is the most prevalent ailment. Read the article below to know some common cold herbal remedies.

How To Choose The Right New Year’s Diet



Choosing the right New Year’s diet can be complicated as you have to select a diet, which is realistic. Read on to find some tips on how to choose the right diet for this year.

Health Benefits Of Bearberry



Bearberry refers to the three species, Alpine bearberry, Red bearberry and Common bearberry. Explore the article to find the health and nutrition benefits of eating Bearberry.

Fear Of Being Alone



Do you feel an uncontrollable fear of being alone? Read on to get a reason and a solution for this fear.

Balanced Diet For Women



A balanced diet for women is a must, for they have to endure more than men. Explore the article to find some healthy tips on a balanced diet for women.

Foods To Increase Metabolism In Men



Though it may be hard to believe, some foods actually help increase metabolism. Here are a list of metabolism increasing foods that men can depend on.

Indigestion During Pregnancy



It is imperative to be careful about what one eats during pregnancy, to avoid indigestion. Here’s all you wanted to know about indigestion during pregnancy.

Benefits Of Dandelion



Dandelion is a perennial herb that is known for its healing properties & high nutritious content. Explore the article to know the health benefits of eating Dandelion & its nutritional value.

How To Get Rid Of Gout



Gout is not life-threatening, but it can be very painful and annoying to have, thus making it important to get rid of it. Explore this article to know the different ways of getting rid of gout.

How To Use A Pedometer



Pedometers track the number of steps taken during a physical activity and using the digital ones will also help you to record the calories burnt. Read on for some tips on how to use a pedometer.

Alcohol Dementia Symptoms



Of all the dementias that people suffer from, alcohol-related dementia can strike a person earliest. Learn how to read the symptoms of alcohol dementia.

What Is The Best Way To Get Good Abs



Good abs are the sign of a healthy body and mind. Explore the article below to learn the best ways to get good abs.

Dos And Don’ts Of Dieting



An easy and efficient way to lose weight is by following a strict and healthy diet which calls for a few basic points. Explore this article to know the various do’s and don’ts of dieting.

Flower Essence Therapy



Flower essence therapy, developed by English Homeopath Edward Back, works to naturally fight ailments by addressing the emotional issues. Read on to know what exactly flower therapy is.

Herbal Remedies For Arthritis



Arthritis is a common ailment among the elderly. Explore the article below to know more on the herbal remedies to cure arthritis.

How To Improve Flexibility



Flexibility is important for supple movement of the body and to protect muscles from injury. Read the article to know the tips on how to improve flexibility.

Benefits Of Crab



Crabs are a very popular seafood containing a complete range of essential nutrients for the body. Read on to know about the health benefits of eating crab and its nutritional profile.

Anti-Aging Herbs



Herbs have been used since ages to treat many health problems, aging being one of them. Explore this article to know about different anti-aging herbs and their benefits.

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The Rise of Social Media Stars: Exploring the Phenomenon, Impact, and Future Trends

In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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