This sections gives information on various mental health disorders. Also check out useful advice on attaining good mental & emotional health.

Types Of Anxiety Disorders

Anxiety is the body’s normal response to stress, which manifests itself in various types. Explore the article below to learn more on the different types of anxiety disorders.

Panic Attacks

Sudden fear and apprehension describes a panic attack. Read the article below to know more on panic attacks.

Anxiety Disorders

Anxiety disorders are characterized by irrational fear and worry. Read the article below to learn more on anxiety disorders.

Overcoming Food Obsession

Food obsession is quite similar to any other form of obsession and addiction. Read the article below to know more on overcoming food addiction.

The Signs Of Compulsive Eating

Compulsive eating is a disorder that many with weight issues face. Explore the article below to know more on the symptoms of compulsive eating.

Signs And Symptoms Of Commitment Phobia

Commitment phobia is an ingrained fear and can affect almost anyone. Here are few tips to deal with commitment phobia.

How To Know If You Need A Therapist

There are some tell-tale signs to indicate that you need a therapist to deal with life. Here’s how to know if you need a therapist.

How To Improve Concentration

We all have problems in concentrating every once in a while, urging for a need for improving concentration. Explore this article to know the tips on how to improve your concentration.

Signs & Symptoms Of Nervous Breakdown

Nervous breakdown may be difficult to identify in the beginning; but, knowing its probable signs and symptoms may help. Read on to know more warning signs of nervous breakdown.

How To Overcome Fear Of Water

Nothing is calmer than the gentle waves of water soothing the body. Learn through this articles ways in which to overcome your fear of water or aquaphobia.

How To Overcome Fear Of Sea

Compare yourself to a tiny drop of water that bravely thrives and in fact creates a big ocean. Learn how to overcome your fear of the sea.

How To Overcome A Fear Of Needles

If the sight of needles sets your heart thumping then you have needle phobia. Read the article below to learn more on how you can overcome/ get over the A fear of needles i.e. needle phobia.

What is Post Traumatic Stress Disorder

PTSD is very common, though not many of us like to talk about it, because of the pain it brings along. Know about Post Traumatic Stress Disorder (PTSD), its signs, symptoms and treatment.

Social Anxiety Disorder

Social anxiety disorder, a.k.a social phobia, is a real disorder that needs to be treated as soon as possible. Read on to explore its causes and symptoms in detail.

Fear Of Being Alone

Do you feel an uncontrollable fear of being alone? Read on to get a reason and a solution for this fear.

What Are The Symptoms Of Psychological Disorders

Psychological disorders affect the physical and emotional development of an individual. Read the article below to learn more about the symptoms of psychological disorders.

How To Improve Memory And Concentration

Are you afraid of a bad memory? Explore the article given below to get tips and techniques to improve your memory and concentration.

Types Of Mental Disorders

Mental disorders are seen as the demonstration of a behavioral, psychological, or biological dysfunction in the victim. Explore the article to know various types/kinds of mental illnesses.

How To Get Rid Of Paranoia

Suspicious? Distrustful? Think there’s someone out there to harm you? You might be suffering from Paranoia. Read on to know how to get rid of paranoia.

Obsessive-Compulsive Disorder

Obsessive Compulsive Disorder is just what it suggests, a disorder because of compulsive impulse. Read on to know more about OCD.

How To Get Rid Of Brain Fog

Brain fog is a very common problem today. Read on to know how to get rid of brain fog

What Is A Nervous Breakdown

Nervous breakdown is a mental illness, characterized by depression and anxiety. Go through the article, to get detailed info on what is a nervous breakdown and what are its causes & symptoms.

Teaching Autistic Children

Teaching autistic children is a challenge in itself. Learn how to teach a child with autism, by following the tips given in this article.

What Is Identity Crisis

Identity crisis refers to the condition in which you lose a sense of personal semblance or historical permanence. Let us explore the various areas of identity crisis.

How To Get Rid Of A Bad Memory

If you are wondering how to get rid of a bad memory, your search ends here. In this article, we have provided helpful ways to get rid of bad memories, just for you.

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Benefits Of Nutritional Yeast

Nutritional yeast is a form of yeast which is rich in amino acids, vitamins and minerals. Read further to know about its nutritional benefits.

Types Of Cholesterol

Do you know that cholesterol is not all bad? Yes, some kinds of cholesterol are beneficial, even essential. Learn more about different types of cholesterol from this write-up.

Benefits Of Genetic Engineering

Genetic engineering can be applied with a great effect in the fields of agriculture and medication. Read on to know some of the major benefits of genetic engineering.

Types Of Fatty Acids

Fatty acids are essential chemical structures which have important functions in human body. Read this article to learn more about different types of fatty acids.

Benefits Of Wheatgrass

Wheatgrass possesses some extraordinary properties and its regular consumption can obviate many of our health hazards. Go through the lines below to know all the benefits of wheatgrass.

Characteristics Of Dyslexia

Dyslexia is a genetic learning disability, mainly caused due to the failure of brain in processing certain symbols. Read on to know more about dyslexia, its characteristics and symptoms.

Types Of Performance Enhancing Drugs

Performance enhancing drugs, popular among athletes and sportsmen, can elevate one’s capabilities manifold. Explore the lines below for major types of performance enhancing drugs.

Characteristics Of Aspergers

Asperger syndrome is an Autistic Spectrum Disorder and shares some common characteristics with autism. Read on to know more about the general characteristics of this disorder.

Characteristics of Autism

Autism is generally referred to as a spectrum disorder with some general characteristics. Read this article and understand these characteristics for better interaction with affected people.

Pros And Cons Of Vitamin Supplements

How necessary are vitamin supplements? These micronutrients in the form of pills may be advantageous but there is always another side to the coin. Read on for pros and cons of Vitamin supplements.

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