Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

Excessive Blinking

Excessive blinking may be the handiwork of dusty house mites or indicate a more serious cause of muscle spasm. Check out the following causes of excessive eye blinking to know more on this.

Thrush In Adults

Adult Thrush is the infection of the oral tissues with candida albicans. Explore more of this illness as you read this article.

How Long Can You Go Without Sleep

Wondering how long you can go without sleep? Well, before you shut the snooze button, catching up with these cons of insufficient sleep can leave you with some ‘sleepy’ sense.

How To Strengthen Ankles

Strong ankles are the best support that you can wish for your body. Read below to know how to strengthen your ankles. These ankle strengthening exercises are sure to benefit you in more ways than one.

Types Of Pilates

Improve your physical fitness by including some fun-filled and exciting Pilate exercises into your workout routine. Browse through this article to learn different types of Pilate exercises.

What Causes Night Terrors

Night terrors are sleep disorders that occur when a person wakes up all of a sudden in fright! Read your way through this article for an insight into the causes of night terrors.

Scapula Exercises

The scapular region is the foundation of shoulder strength. Read below to know the various scapula exercises.

Tricks To Lose Weight

There are many tricks to lose weight that are available for use. But the following are some of the best tips on losing weight compiled together especially for you. Take a look and follow lead!

Anxiety Sleep Disorders

Anxiety sleep disorders are not uncommon phenomena. But it is the question of how to treat the disorder that sends people flying off the handle. Worry no more and read on for plausible solutions.

How To Avoid Diabetes

Do you want to eradicate all the possibilities of being stricken by diabetes? If yes, read on to learn some tips for avoiding diabetes.

How To Induce Labor

Inducing labor naturally is an imperative procedure which promises a smooth delivery for your baby. Given in this article are some of the most efficient ways to induce labor.

Prickly Heat Treatment

Those itchy, red rashes called prickly heat can worsen if you do not stop scratching. Get rid of this scratching by going through this article for some natural home remedies for prickly heat.

Stages of Cold

No one likes getting the flu, but lamentably it is almost impossible to live a life without the prospect of getting the flu. Peer into this article to know more on the stages of cold.

Benefits Of Fasting

Fasting is a wonderful health option and an excellent way to bring physical and mental balance. Read below to learn more on the health benefits of fasting.

Stress Management Exercises

Why make stress such an issue when there are exercises that can help in its elimination? Here’s presenting expertise on exercises that can help manage stress.

Physical Signs Of Ovulation

Finally, you are all set to get pregnant and bear child. For this, you should know your ovulation period. Explore this article to know the physical signs and symptoms of ovulation.

Shoulder Muscles Workout

Shoulder exercises that help you in doing an excellent shoulder muscles workout are not extremely difficult. Find the best of all such exercises and give yourself the frame you have always longed for.

Colon Inflammation Symptoms

Are you aware of the symptoms of colon inflammation? If you are not, here are the common signs and symptoms of colon inflammation.

Frozen Shoulder Exercises

Frozen shoulder exercises are the best way to regain the lost mobility of your arms. Read below to know more on frozen shoulder exercises.

Separation Anxiety Disorder

Separation anxiety disorder is quite common in kids. Read below to get detailed information on the causes, symptoms and treatment of separation anxiety disorder.

Metal Allergy

Check out information on causes, symptoms and treatment of metal allergy.

How To Do A Juice Fast

Juice fasting is a great way to break away from the shackles of every day junk diet and detoxify your body. With this article, explore tips on how to do a juice fast.

Dislocated Shoulder Exercises

Dislocated shoulder exercises are very necessary to accelerate the healing process. Read below to know the various exercises for a dislocated shoulder.

How To Tighten Loose Skin

Tightening loose skin after sudden and extreme weight loss can be quite a challenge. But fret not, as it can be reclaimed. Read up on how to tighten loose skin and make it work for you.

First Degree Burn Treatment

Want to learn the first aid for minor burn accidents? Read on further to know about the first degree burn treatment.

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In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.

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