Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

How To Get Toned Arms

Are your arms having unsightly hanging flab? Want to get them toned and shaped? In this article, find out some really helpful exercises to get toned arms.

Love Handle Exercises

Learn how to trick your body into burning more love handle fat by carrying out some effective exercises. This piece illustrates some exercises to get rid of love handles.

Foods For Clear Skin

All of us yearn for glowing and beautiful skin. Get your mantra for clear skin right by going through this article.

Side Effects Of Weed

Weed has been used for a long time for its psychoactive and medicinal properties. However, there are some adverse side effects of weed as well. Read on to learn more about them in this piece.

Alcohol And Pregnancy

Do you have the urge for filling a glass of wine and having it while you are pregnant? Well, go through this article and know the harmful side effects of consuming alcohol during pregnancy.

How To Become Healthy

Why choose to be unhealthy when being healthy is an option that is just as easy to pick up. Browse through this article for an expert’s view into what it takes to become healthy.

Thyme Oil Uses

Apart from being an excellent culinary herb, thyme oil has a lot of other uses as well. Read below to learn more on the different thyme oil uses.

Tips For Running

Irrespective of whether you are a beginner or a professional, you need to take care of certain basic things while running. To know them, go through the best running tips for runners, in this article.

Best Liquid Diet

Want to lose weight and fast, using the best liquid diet? Then read on to find out about the liquid diet ideas used for a healthy living.

Group Therapy Activities

Group therapy activities are important in instilling confidence in people suffering from psychological and physical disabilities. Explore to get a better standpoint on group therapy activities.

How To Reduce Swelling

Wondering how to get rid of that excruciating pain and swelling? Read about some effective home-based remedies to reduce swelling and move from “aaaaah” to “aha”.

Muscle Fatigue Symptoms

Fatigue of the muscles is quite a draining experience. Find out how your muscles react to fatigue, tiredness and lethargy with these muscle fatigue symptoms.

Activated Charcoal Side Effects

Activated charcoal has numerous uses to its credit, but it has its own share of side effects too. With this article, explore some of the adverse effects of activated charcoal.

Lexapro Side Effects

Lexapro is a common antidepressant drug used to treat bipolar disorder. Investigate this article to learn more about lexapro side effects.

Coated Tongue Causes

Is your tongue changing its appearance and color? If yes, then you maybe down with a coated tongue. Discover the various causes of coated tongue, with this article.

How To Relax Before Bed

Tired of tossing and turning in your bed and wondering how to relax? If only you could learn how to relax before bed, sleep will stop evading you. Read on for ways to relax before bed time.

What Is Tonic Water

Do you know what tonic water is? If your answer is a big no, then explore this write up to learn what tonic water is.

Healthy Meal Plans

Are you searching for healthy meal plan? If yes, investigate this piece for tips on planning healthy meals for your family.

Foods For Weight Loss

What are the top foods that help you lose those extra pounds easily and quickly? Peep into this write-up to discover the best weight loss foods.

Celexa Side Effects

Do you want to know the side effects of Celexa? If yes, then steer through this article to learn celexa side effects.

Deadlift Technique

Build a rock-solid physique as you experiment with the popular yet challenging deadlift technique. Check out this article to be familiar with the benefits and techniques of the deadlift.

Side Effects Of Cocaine

Cocaine may provide a few moments of pleasure, but the side effects of cocaine are lethal. Investigate this piece of writing to learn about the different side effects of this harmful drug.

Unhealthy Eating

With food courts and dashboard dining ruling the roost, unhealthy eating has become a bigger concern than ever. Explore this article to know more on why one has to avoid unhealthy eating.

How To Get Rid Of Acne

Acne breakouts rank high in the list of every teenagers biggest fears. Let’s learn how to conquer the demons as we read this article.

Acidophilus Milk

Have you ever heard of acidophilus milk? Read on to find its benefits and importance as probiotic supplement.

Latest Stories

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.

Benefits Of Studying Abroad

Are you forced to decide between studying abroad and studying in your homeland? If yes, then read here some of the major benefits of studying abroad.

Homeschooling Benefits

Homeschooling method of teaching is one unique system of education that is gaining popularity recently. Check out homeschooling benefits.

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