Comprehensive health care guide offering latest news on health & fitness trends, beauty & wellness products, and alternative health systems in India.

How To Beat Hot Weather



The war with the hot weather has been going on for centuries. Explore the article below to know how to beat hot weather.

How To Feel Energetic Quickly And Easily



Feeling stressed, tired and lethargic? Read more to find how to feel energetic quickly and easily.

Pilates Exercises For Beginners



Pilates exercises designed for beginners are best for people who have just started off with their workout. Read the article to find out some easy Pilates workouts.

Tinea Corporis Treatment



Tinea corporis is a contagious fungal skin disease that requires a rigorous and immediate treatment. Follow the article below to find out how to treat ringworm.

Health Benefits Of Shallot



Cook it, eat it raw or use it as a flavoring, no matter however you consume a shallot, it will prove to be beneficial. Read on to learn the nutritional value & health benefits of shallot.

Types Of Poisonous Mushrooms



Not all types of mushrooms available are edible. Consuming poisonous mushrooms can cause serious health problems. Read the article to find out different kinds of toxic mushrooms.

How To Choose An Elliptical Cross Trainer



Elliptical cross trainers are a combination of treadmills and stepper machines. Read the article below to know how to choose an elliptical cross trainer.

Cancer Types In Women



Did you know that cancer is one of the leading causes of death in women? Go through this article, to get detailed information about the different kinds of cancer affecting women.

Health Benefits Of Watercress



Watercress has been widely talked about by food lovers and nutritionists, because of its well-known health and nutrition benefits. Explore this article to know the nutritional value of watercress.

How To Swim Freestyle Faster



Swimming at high speed is dream of all the people, who are well-versed with the art of swimming. Go through the article, to know the technique of how to swim freestyle at a faster speed.

How to Lower Heart Rate Naturally



If you have unusually high heart rate or tend to get excited easily, knowing how to lower heart rate naturally might help. Here are some ways to lower your heart rate naturally.

Health Benefits Of Apricot Kernel Oil



Apricot kernel oil is known to work wonders on your skin and slow aging too. Read on to know more on the nutrition & health benefits of apricot kernel oil. Explore its nutritional value as well.

Water Jogging



Water jogging is the best way to beat the summer heat. It also serves as a perfect viable alternative to stay in shape. Read the article below to know how to water jog.

How To Stop Sweaty Hands



Sweaty hands can be embarrassing! Read more to know how to stop sweaty hands.

Harmful Effects Of Cell Phone Radiations



Cell phones function by using radiations but it can lead to serious side effects. Read the article given below to know more on the harmful effects of cell phone radiation.

Health Benefits Of Bilberry



Bilberry is a herb, with many medicinal properties, which helps to keep away from many big & small diseases. Read on to get detailed info about the nutritional and health benefits of eating bilberry.

How To Know If You Need A Therapist



There are some tell-tale signs to indicate that you need a therapist to deal with life. Here’s how to know if you need a therapist.

How To Stop Excessive Sweating



Excessive sweating can be embarrassing medical condition! Read more to know how to stop excessive sweating

Health Benefits Of Avocado Oil



Avocado oil is often compared with olive oil for its various health and nutritional benefits. Explore this article to know the nutritional value of avocado oil.

Ways To Speed Up Metabolism



The best way to speed up your metabolism rate is to treat your body with respect and give it the required nutrition. Read on to know effective ways and tips for increasing the metabolic rate.

Benefits Of Periwinkle



Periwinkle has great medicinal properties. Find out health and nutrition benefits of consuming periwinkle.

Aerobic Exercise At Home



Aerobic exercises are one of the most effective ways to beat the fat and burn calories, in an entertaining manner. For a leaner, healthier you, try doing aerobic exercises at home.

Swimming Exercises



Wondering how to develop strong muscles and stamina to help you become a star swimmer? Here are few easy & simple swimming exercises for you to follow and get to the desired fitness level.

Red Tea Benefits



Red tea, or Rooibos, is a natural beverage that is not only refreshing, but also provides immunity to your body. Read on the article to learn about the numerous health benefits of Rooibos tea.

Swimming Technique For Beginners



Want to learn swimming, but in a dilemma from where to begin? This article will provide you with beginner’s swimming guide. Read on to learn effective swimming techniques and tips for beginners.

Latest Stories

The Rise of Social Media Stars: Exploring the Phenomenon, Impact, and Future Trends

In recent years, the landscape of fame and influence has undergone a significant transformation with the emergence of social media stars.

Exploring the Richness of Padang Cuisine: A Culinary Journey Through Sumatran Flavours

Explore the vibrant flavors and rich cultural heritage of Padang cuisine. From savory rendang to fiery sambal, discover the bold spices and communal dining traditions that define Padang cuisine.

Types Of Fungi

The kingdom of fungi includes one of the most important organisms, in terms of their ecological and economical value. Check out different types of fungi.

Pros & Cons Of Alternative Energy

In today’s time and date when the world is facing depletion in the fossil fuels, using alternative energy has become imperative. In this article, we will discuss the pros & cons of alternative energy.

Thunderstorm Facts

A thunderstorm is an enigmatic phenomenon of lightning, thunder and rain or hailstorm. To know more about thunderstorms and learn some interesting facts about it, keep reading this article.

Types Of Potatoes

Potatoes are a crucial part of our diet, but little do we know that there are five thousand varieties of potatoes in the world. Find out more about different types of potatoes.

Types Of Wasps

There are more than 30,000 species of wasps existing in the world. We see them around us everyday; the insects with bright colors and frenzy in their buzzing. Check out different types of wasps.

Types of Journalism

Journalism is an absolute imperative part of the modern society; making information available equally for all. It can be broadly divided into three categories based on: beats, method & writing style.

Brunei Facts

Do you know that the private press in Brunei is owned by the royal family? Check out more such interesting & fun facts about Brunei

Email Pranks

Tired of playing the same pranks on your associates and acquaintances? Turn into an evil prankster with some funny email prank ideas, listed herein.


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