Free advice on weight loss programs & exercises, natural weight loss tips & healthy weight loss plans.

How To Decrease Body Fat

Want to know the best ways to get rid of body fat? Just go through the tips given in the article and have all the information on how to decrease/lose body fat.

Calorie Shifting Diet

Calorie shifting diet seems to be the latest buzzword amongst the fashion-conscious people of today. Check out calorie shifting diet plan and know exactly how does the diet work.

Hip Hop Abs

Hip hop abs is a popular workout routine that gives freshness to the otherwise dull exercising. Check out more information on hip hop abs exercises.

Jump Start Metabolism

If you want to jump start your metabolism, you will need to make certain simple lifestyle changes. Check out some tips on how to increase metabolic rate.

Trampoline For Exercise

Using a trampoline for doing exercises is a fun way to lose weight. Check out information on exercising with a trampoline.

Natural Appetite Suppressants

Natural appetite suppressant food helps you lose weight, without resorting to painful diets. To know more about best natural appetite suppressants, read on further.

Fat Flush Diet

Do you want to know what exactly the Fat Flush Diet Plan is? In this article, we have provided complete information on the Fat Flush Diet.

Sacred Heart Diet

Sacred Heart Diet is the latest fad amongst the people aiming for weight-loss. Check out how to follow the sacred heart diet.

Calories In Liquor

Want to know how many calories you downed last night at the party? Check out this chart that gives information on calories in liquor like Alcohol, Spirits, Wine and Beer.

Negative Calorie Foods

There are a number of negative calories foods that help in burning of fat in the body. Read on to get a list of food items that lower calories.

How To Lose Love Handles

Do you desperately want to get rid of those love handles? Read how to lose to love handles by knowing about the exercises to lose fat love handles.

How To Reduce Weight

Following a balanced diet and regular exercising are the magic formulas you can follow at home to naturally shed extra weight from your body. Read about natural ways to reduce excess body weight.

Tummy Tuck In India

Many are opting for the tummy tuck cosmetic surgery these days as solution to their unappealing bulge on their belly or to acquire firmer abs. Read about tummy tuck types, procedures, costs etc.

Childhood Obesity Prevention

It’s important to keep an eye on childhood obesity to keep them from falling prey to serious illnesses later in life. Read on to know tips for preventing childhood obesity.

Average Teenager Weight

The average weight of a teenager depends on factors like age, height, build and percentage of body fat. Know more about the average/normal weight of teenagers.

Weight Loss Surgery

Weight loss surgery is one of the options of getting rid of the excess bulk, which obesity adds to your body.

Childhood Obesity Causes

There are a number of reasons and causes of childhood obesity like lack of physical activity, incorrect eating habits, etc. Read this article for causes of overweight in children.

Weight Loss Exercises

Want to know which is the best exercise for fast weight loss? Read on about various exercises for quick weight loss.

Herbal Weight Loss

Herbal weight loss products are made from natural herbs and plants. Explore more on herbal & natural weight loss pill and supplements.

Latest Stories

Benefits Of Nutritional Yeast

Nutritional yeast is a form of yeast which is rich in amino acids, vitamins and minerals. Read further to know about its nutritional benefits.

Types Of Cholesterol

Do you know that cholesterol is not all bad? Yes, some kinds of cholesterol are beneficial, even essential. Learn more about different types of cholesterol from this write-up.

Benefits Of Genetic Engineering

Genetic engineering can be applied with a great effect in the fields of agriculture and medication. Read on to know some of the major benefits of genetic engineering.

Types Of Fatty Acids

Fatty acids are essential chemical structures which have important functions in human body. Read this article to learn more about different types of fatty acids.

Benefits Of Wheatgrass

Wheatgrass possesses some extraordinary properties and its regular consumption can obviate many of our health hazards. Go through the lines below to know all the benefits of wheatgrass.

Characteristics Of Dyslexia

Dyslexia is a genetic learning disability, mainly caused due to the failure of brain in processing certain symbols. Read on to know more about dyslexia, its characteristics and symptoms.

Types Of Performance Enhancing Drugs

Performance enhancing drugs, popular among athletes and sportsmen, can elevate one’s capabilities manifold. Explore the lines below for major types of performance enhancing drugs.

Characteristics Of Aspergers

Asperger syndrome is an Autistic Spectrum Disorder and shares some common characteristics with autism. Read on to know more about the general characteristics of this disorder.

Characteristics of Autism

Autism is generally referred to as a spectrum disorder with some general characteristics. Read this article and understand these characteristics for better interaction with affected people.

Pros And Cons Of Vitamin Supplements

How necessary are vitamin supplements? These micronutrients in the form of pills may be advantageous but there is always another side to the coin. Read on for pros and cons of Vitamin supplements.

More from