How To Treat Eye Strain

You might have been out on a long drive, probably spanning many hours. Or, you might have just picked up an interesting novel at the library, and could not leave it aside until you came to the very end, even though this involved many hours of reading. Or, your job might involve hours of staring at a computer monitor. All the three scenarios mentioned above involve considerable effort on the part of your eyes and could easily result in eye strain. Your eyes become sore, tired, and even itch at times. They might water and become sensitive to light. Worse still, you might experience sporadic headaches and a sore neck as the day progresses. Eye strain treatment is not complicated, and most of these symptoms can be eased by following a few simple tips that would take you a few minutes at the most. However, if there is a noticeable change in vision, extreme eye discomfort or prolonged double vision, you might need to visit an ophthalmologist to get your eyes thoroughly checked. Read on to explore tips on how to treat strain.

 

Eye Strain Treatment