Almond Butter Vs Peanut Butter

How often have you come home hungry after a really long day at work and rushed to your fridge and ravenously polished off peanut butter sandwiches or wolfed down the almond butter smeared cracker? The very mention of yummy peanut or almond butter is good enough to get one’s stomach growling with hunger. If you are someone, who cannot think of your daily morning toast, late afternoon sandwich or even late night grub without a generous dollop of nut butter, then this article is indeed for you. Both peanut and almond butter draw their nutritional value from their patent sources, are rich sources of fat and proteins, and happily do their bit to boost our health. Then why the big debate on almond versus peanut? Well, it’s no surprise that almond has higher nutritional value than peanuts and is more popular among nuts. If you are inclined to know which butter is better for you, just scroll down the following article and find out for yourself.