Low Carb Breakfast Recipes

Breakfast forms the most important meal of the day, as it comes after a night long gap. The gap between the dinner at night and the breakfast the next morning is typically of eight to ten hours. As such, the body requires instant energy after waking up. This energy shot taken in the form of breakfast keeps the body on the toes for the rest of the morning and afternoon, which explains as to why you feel weak and lethargic on days when you skip the breakfast. For those of you who skip breakfast on account of losing weight, know that eating straight away at lunch causes more harm than good. You not only eat more than usual, but eating after such a long gap weakens the metabolism of the body and makes you feel bloated and full. Those eyeing on losing the extra flab, here is good news. Weight control measures can start from the breakfast itself. One such option is to go for a low carb breakfast. Though the benefits of low carb diet are debatable, one thing is sure that it also doesn’t lead to any negative results. So, you can safely go for this diet, as long as it does not completely eliminate the carbohydrates. The body requires carbs for proper functioning and the breakfast must contain the minimum requirements. For low carb breakfast, you have a wide range of choices from which you can take your pick. Read the article below for a few recipes for a satisfying low carb breakfast.