Whether you wish to lift years off your face, beat the cellulite or just flush out harmful toxins from your body, guzzling kombucha tea everyday can leave you high on health and happiness. This potent health tonic comes wadded with numerous health benefits and is deemed as the modern day elixir for ‘fat-phobics’ and health freaks. Apart from detoxifying and boosting the body’s immunity, kombucha tea offers relief against acid reflux and other gastrointestinal disorders. If you are looking for optimal health, then switching on to something organic and refreshing, such as kombucha tea can leave you on cloud nine. Kombucha tea is easy to concoct, but takes around a week to ferment. Grapevine has it that kombucha was first cultivated in Russia though kombucha tea was patented by oriental nations like China and Japan. Made with multiple species of yeast and bacteria, the very organic kombucha tea is indeed your answer to a healthy living. To know more on how to brew kombucha tea, read on.
Kombucha Tea Recipes
Kombucha Tea
Ingredients
Method
-
Take boiled water in a glass bowl and add sugar to it. Stir fervently until the sugar is fully dissolved.
-
Dunk the tea bags in the bowl and allow it to steep for 15-20 minutes.
-
Remove the tea bags and allow the infusion to cool down to room temperature.
-
Now add kombucha fermented brew and kombucha culture to the decoction and seal the bowl tightly with a light muslin cloth. Keep the bowl aside. Your kombucha tea will take seven to ten days to ferment.
-
Strain the tea and store it in the refrigerator for future use.
Honey Kombucha Tea Recipe
Ingredients
Method
-
Take a small pot, pour 3 quarts of water, and boil it for five to ten minutes.
-
Remove the pot from the heat and allow the water to cool down.
-
Now add honey to the water and stir it until fully dissolved. Strain the liquid into a glass jug.
-
Add kombucha tea to the liquid, cover the mouth of the jar with a light cloth, and keep it aside to ferment. The tea should be ready in ten days.
Peach Kombucha Tea Recipe
Ingredients
-
2 Peach Tea bags
-
3 quarts Water
-
2 cups Kombucha Tea
-
½ cup Sugar
Method
-
Take water in a sanitized pan and bring it to a boil.
-
Add sugar to the water and stir until completely dissolved. Allow the liquid to cool down to room temperature.
-
Add peach tea bags to the water and steep it for fifteen minutes. You can also use black or green tea bags as per your taste and preference.
-
Strain the tea in a glass jar, cover the mouth with a cloth, and keep it aside to ferment for seven to ten days.
-
Your peach kombucha tea is ready for consumption.