Hyperthyroidism is a disorder wherein the thyroid gland does not produce the normal amount of hormones required by the body. In such a condition, the thyroid gland is said to be ‘overactive’, as it overproduces the hormones. Due to overproduction of thyroxine, the overall body metabolism rate increases. The most common cause of hyperthyroidism is Graves’ disease, an autoimmune condition that results in the enlargement of the thyroid gland. Common symptoms of hyperthyroidism include weight loss, fatigue, depression, hyperactivity, decreased libido, dry and brittle hair, itchy skin, muscle cramps, infertility, menstrual problems, insomnia and perspiration. One of the safest ways to cure hyperthyroidism is to make use of natural remedies. Given here are some natural ways to treat hyperthyroidism. Read on further to know them.
Natural Treatments For Hyperthyroidism
Black Cohosh
Also known as Actaea racemosa, black cohosh effectively treats menstrual problems and infertility that are caused due to hyperthyroidism. It helps in maintaining healthy estrogen levels that influence the thyroid. Moreover, black cohosh is also used for curing menopause and premenstrual syndrome.
Bladderwrack
Rich in iodine, bladderwrack is essential for a healthy thyroid. Also known as Fucus vesiculosus, bladderwrack assists in reducing the size of the thyroid gland during goiter and restores its functioning.
Burdock
Burdock contains anti-inflammatory and antibacterial properties that effectively help in treating hyperthyroidism. It helps in controlling blood sugar levels that fluctuate when a person suffers from hyperthyroidism. Burdock is highly useful when combined with other herbs, such as dandelion, nettle, yellow dock and red clover.
Lemon Balm
A natural herb from the mint family, lemon balm is used for treating various ailments, hyperthyroidism being one of them. It contains flavonoids, phenolic acids and other compounds that regulate the thyroid, thereby keeping it healthy. It is often combined with bugleweed that yields the same effects. Lemon Balm is also known to cure insomnia, intestinal disease, indigestion, nerve pain, headaches, palpitations and nervousness.
Queen Ann’s Lace
A hormone regulator and a diuretic, Queen Ann’s Lace is useful for stimulating the thyroid, pituitary and adrenal glands. Also known as Daucus Carota, Queen Ann’s Lace is highly effective for people suffering from lack of energy and liveliness.
Nettle
Rich in vitamins and minerals, nettle is a great natural herb used for treating hyperthyroidism. The seeds of nettle nourish the thyroid and considerably reduce the symptoms of goiter. By supporting the kidneys and adrenal glands, nettles reset the metabolism of the body.
Dietary Changes
Consume lots of organic fruits and vegetables, sea food and shell fish as they are rich in antioxidants and iodine. It is advisable to eliminate potential food allergens, such as wheat, soy, corn, dairy, preservatives, food additives, cabbage, spinach and broccoli from your diet, as they affect the proper functioning of the thyroid gland. Also, avoid consuming plenty of processed foods, fatty meats and refined foods, such as sugar, white bread, desserts, sodas, rice and white pasta.
Avoid Stimulants
Stimulants like caffeine, nicotine and alcohol can worsen the symptoms of hyperthyroidism, as they can increase the thyroid activity in the nervous system. As such, these should be strictly avoided from the daily diet.