Lack of time, money, and distance are amongst the main hurdles that come in way of a healthy, toned body. The life has become so busy today that a gym routine is becoming difficult to fit in. Some people would love to get serious about their health, even after their busy day, but going to the gym is not an option for them, because of varied reasons. For all such people, the idea of a basement home gym is just perfect. If you have an unfinished basement, you can turn it into your dream gym in a matter of few days. Basement makes an ideal place for setting up a home gym. It is away from the rest of the home, giving no space for any kind of disturbance. It also has a solid floor to support the weight of heavy home gym equipments. A basement home gym will save your annual membership fees and also help you in regular workouts. There are certain considerations to make though, while planning such a gym. Here are few tips to help you know how to build a gym in basement.
Building Basement Home Gyms
- The first step in building a home basement gym is to measure the entire area. It is important to note that home gym equipments take more space than you might realize, particularly when you factor in the walking area. Therefore, when planning a basement home gym, make a list of all the home gym equipments you intend to have therein.
- Make a rough sketch of the area and the home gym equipments you intend to keep. This will give you a rough idea of the placement of the equipments and the space available to move around. While making the sketch, do not forget to consider the height of the basement. It is important to make sure there is enough headroom in your basement gym.
- Make sure that you include a music player or a television, while making a sketch for the gym. It is also important to have the same kind of accoutrements as any local gym might contain. These accessories are essential to give a normal touch to your basement gym.
- Do ensure that you have a perfect location for electrical outlets and cable boxes, when sketching out your drawing for a basement gym. Sufficient lighting is also important for a basement gym, as there is not much natural light coming in.
- It is advisable to place your equipments near the walkout area of the basement. It is an ideal way to let in natural light. Make sure to include enough overhead lights in your plan, if your basement cannot afford to provide a great deal of natural light. Incandescent lights is an ideal lighting option, as they can provide bright spot lighting over particular areas of the home gym.
- You can even enroll the help of a basement-finishing contractor for designing your home gym. Let your dealer go through the basement and guide you through the process of designing and on best finishing materials and layouts. Show your design specialist your sketch and give him an idea of the kind of equipments you will be using. Work with him to finish your dream basement gym.