High Diastolic Blood Pressure

Nobody really gets far by being a couch potato! Downing super-sized pints, binging on extra cheddar cheese and ham pizza and lounging on the sofa all day long only leaves one at the butt of severe health risks and tons of medical bills, if nothing else. That being said, even the paragons of good health often take their wellbeing for granted.  We hate to see the doctors unless downright necessary and show utmost complacency when dealing with our health foes. Quite sadly, we sit smugly until a minor condition blows up into a massive health offense and by then it’s too late to help. Remember, health is wealth. So you better treat your body like the way you would treat your dream Rolls Royce in your garage - with care. One of the most common health complaints that is often ignored by most of us is blood pressure. While blood pressure may sound like an everyday affair to most of you, know that having blood pressure reading anomalies like high systolic or diastolic reading can leave you with darting cholesterol levels and increases risk of cardiac diseases. Diastolic blood pressure means increased blood pressure between muscle contractions and spells a real threat if the reading exceeds the normal range of 90. To know more on what causes diastolic blood pressure, read on.