Ginseng Tea Benefits

An ancient herbal tea, ginseng tea has been used by the Chinese and Koreans for thousands of years, thanks to its numerous health benefits. The literal interpretation of ginseng is “man’s root” for several reasons. First, the root of the plant resembles the human silhouette and second, the name ginseng refers to the healing properties of the root. The sharp and coppery taste of ginseng tea has a strong aftertaste and a bright yellow appearance. Due to the various health benefits, ginseng tea has been compared to eating fish, a food considered to be “the brain food”. There are different types of ginseng tea, few of which are American Ginseng, Asian Ginseng, Indian Ginseng, Japanese Ginseng, Brazilian Ginseng, Southern Ginseng, Prince Ginseng, Peruvian Ginseng and Siberian Ginseng. All the varieties are known to benefit human health and vitality, each one specializing in its own area. Ginseng tea is prepared from different forms of the ginseng root, such as the whole root, root slices, powdered formed or teabags. Read through the following lines to know more about the nutrition benefits of ginseng tea.