Everyday Hair Care

There will hardly be any person on this earth who would not like to have beautiful and shiny hair. However, in order to attain this, it is very necessary to take proper care of the hair strands as well as the scalp, on an everyday basis. Oiling the hair once in six months or giving them a yearly conditioning treatment is not going to be enough. The hair care steps needs to be incorporated in your daily routine. As you do this, you will be rewarded with healthy hair, which are full of gloss, shine, strength and luster. Want to know more about everyday hair care? Check out the tips listed in the following lines, just for you!

 

 

A proper cleansing routine, which includes shampooing and conditioning, is very essential to maintain healthy hair. Make sure to use only the shampoo and conditioner that is meant for your particular hair type - dry, normal or oily. Wash your hair twice or thrice a week, but not daily, and use a conditioner every time.

 

You need to brush your hair on a regular basis, starting at the hairline. Always remove the tangles from your hair with fingers, before using a brush. The brushing movement should be upward and outward, clockwise, toward the other side of your head. Brushing stimulates your scalp and improves blood circulation.

 

It is very necessary to choose a proper brush for your hair. In this context, metal brushes are to be strictly avoided. Natural bristle brushes are the best bet. However, if you want to buy nylon bristle brushes, make sure that it has half nylon natural bristles instead.

 

On a daily basis, keep five minutes for gently massaging your scalp, with the help of your fingers. You can also make use of a rubber scalp massager, for the purpose. Massaging will improve the blood circulation to your scalp and also help you relieve stress and fight split ends.

 

Though your scalp produces oil on a regular basis, it is not enough to keep your hair shiny and strong. You need some external oil application as well, be it through almond oil, olive oil, coconut oil or aloe vera oil. It will help nourish your hair roots and give the stands a healthy sheen.

 

While updos look really wonderful when you are all dressed up for a party, they should be avoided as a daily-wear hairstyle. This is because the hairstyle puts undue pressure on the roots of your hair and might make it break as well. So, keep its use to a minimum.

 

Having a healthy and well-balanced diet forms a very important part of your everyday hair care routine. Eat lots of fruits and vegetables, especially the one rich in iron and protein, and make sure to drink at least 8-10 glasses of water in a day. This will go a long way in making your hair healthy and full of shine.