Carrot Juice Recipe

Carrots are huge reservoirs of essential nutrients and its juice is as tasty as it is healthy. Vitamins, digestive fibres and cancer killing agents—you name it and you get it in carrots. The effect of carrot is such that it removes all toxins from the body and contributes a lot towards improving the health of the liver and the digestive tract. It has also been used quite widely and successfully in cancer cures across the world and the wonders it works on hair, skin and eyesight need no further mention. See, now you know why Bugs Bunny is fit as a fiddle. Munching on carrots is like munching on health itself, but then what fruit can stay interesting forever? You need variations in the consumption or you might just fizz out on your carrot drive for good. Besides, excess can be really bad. Though excess intake of carrots or its juice doesn’t do any apparent harm to the body, it does turn the skin color yellow. And with prolonged overdose, it may turn you to itself too - an orange looking fruit. This logic draws just one conclusion - dilution. Dilute your carrot juice with water, milk or other juices and maintain the taste, interest and health benefits et al. Take a look at how!

Homemade Carrot Juices Recipes

Carrot Ginger Apple Juice

Ingredients

¼ inch Ginger Piece
1 Apple
4 Carrots

Method

Chop the ginger without pealing the skin.
Core the apples and set aside the seeds.
Put the ginger, apples and carrots through the juice extractor and sieve the juice thoroughly when done.

ABC Juice - Apple Beet Carrot

Ingredients

1 Apple
4-6 Carrots, peeled & sliced
¼ Beetroot, peeled

Method

Core the apples carefully and set the seeds aside.
Put the beetroot, apples and carrots through the juice extractor.
Sieve the juice thoroughly and serve cold.

Carrot Apple Celery Juice

Ingredients

1 Apple, cored
1 Carrot
1 Celery Stalk

Method

Slice off the tips of the carrot and the celery stalk and chop them in medium sizes.
Put all the ingredients through the juice extractor, sieve the juice and serve cold.

Carrot Beetroot Spinach Juice

Ingredients

3 Large Carrots
1 Celery Stalks
1 Small Beetroot
½ Cucumber
4 Parsley Stems
2 Lettuce Leaves
4 Watercress Stems
10 Baby Spinach Leaves

Method

Wash and prepare the ingredients.
Chop all the veggies to medium size.
Extract the juice. Serve chilled.

Orange Carrot Juice

Ingredients

8 large Carrots, washed
2 large Oranges, peeled
1 large Fresh Mint Sprig

Method

Chop the carrots in medium size.
Put the carrots in the juicer and make sure the carrots are thoroughly grounded.
Now add the oranges.
Sieve the juice properly and stir it to make sure that the ingredients are evenly mixed.
Serve chilled with the mint sprig as garnishing on the glass.

Carrot Juice With Milk

Ingredients

8 large Fresh Carrots
½ cup Fresh Cold 2% Milk

Method

Slice off the tips of the carrots and chop them to medium size.
Stir in the cold milk with the juice and use a swizzle stick or a long drinking straw for this.
Serve chilled.

Blueberry Carrot Juice

Ingredients

8 large Fresh Carrots
2 cups Blueberries
Fresh Mint Sprig

Method

Wash the blueberries and remove all their stems and chop carrots to medium size.
Put the blueberries and carrots through the juice extractor and sieve the juice thoroughly when done.
Adjust your portions according to the kind of taste you want.
Garnish the juice glass with a mint sprig and serve chilled.

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