In a lifestyle that is, fast paced and stressful, relaxation is a luxury that many find it hard to afford, not because of financial constraints but of time constraints. This lead to the birth of spa treatments in which rejuvenation of both the body and spirit is assured in a lot lesser time. So, when the work and stress starts taking their toll and you feel like you can’t go any further then it is better for you to take a break. The best direction would be for you to head towards spa treatments. Not only will you return fresh and relaxed but it will also add a new vigor to your life. That is why ‘spa breaks’ or taking time off from the hectic schedule has become very popular among both men and women. And with the large number of spas mushrooming all around, you will be spoilt for choice. On top of that, there is an eclectic variety of treatments available that you will be quite confused trying to select which ones are the best for you. Selecting which spa treatment is the best for you can be quite a hard task, especially when you find that every one of those treatments seems better than the other. To clear the fog for you, listed below are a brief selection of some of the best spa treatments that you can go for.