Catfish have whiskers resembling those of a cat, hence the name. Catfish have always been one of the most sought after species of fish. They can grow to huge sizes giving fishermen a tough time to catch them. It is a flavorsome fish relished by many around the world. Considered to be kid-friendly, catfish can be cooked really easy and fast. As regards nutrition, they are excellent sources of protein, phosphorous, vitamin B12 and potassium and are low in unhealthy fats. Since catfish have no connective tissues, they are delicate, sweet and firm, making it easy to tenderize them. An absence of a fishy odor or taste only augments their versatility in cooking. You can bake, broil, steam, poach or grill them. However, the best way to retain their good qualities and taste is to grill them. Catfish have a short cooking time making them dry out and lose flavor if cooked for too long. Additionally, grilling also helps retain their good qualities and taste. Read on if you want to know how to prepare some wholesome grilled catfish recipes.
Easy Grilled Catfish Recipes
Herbed Grilled Catfish
Ingredients
Method
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Combine all the seven ingredients mentioned above and evenly sprinkle the mix on both sides of the fish. Place them in a grill basket coated with cooking spray.
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Over a medium heat grill the fillets for about four minutes on each side or until the catfish flakes easily.
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Garnish with oregano and thyme sprigs.
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Serve hot.
Spicy Grilled Catfish Recipe
Ingredients
Method
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In a medium bowl mix all the ingredients except the catfish.
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Next, add catfish to the bowl and marinate it for about fifteen minutes.
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Next, drain the fillets and place them on a lightly oiled grill four inches above hot coals.
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Grill for about five minutes per side or until fish flakes when tested with a fork.
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Baste with marinade while cooking.
Crispy Grilled Catfish
Ingredients
Method
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Rinse the catfish in cold water.
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Pat dry with paper towels.
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Mix together the cracker crumbs and seasonings in a shallow bowl.
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Dip each fish in melted butter and then roll in seasoned crumbs.
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Place fish on an oiled rack four inches above hot coals.
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Cook for eight to ten minutes per side, turning once gently.
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Serve immediately.
Grilled Sesame Catfish Recipe
Ingredients
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½ cup Vegetable oil
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½ cup Sesame seeds
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¼ cup Lemon juice
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1 tsp Salt
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A dash of Pepper
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2/3 lb Catfish (dressed)
Method
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Combine all ingredients except catfish in a bowl. Stir it well.
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Set lemon juice mixture aside.
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Rinse the catfish thoroughly in cold water and pat dry. Place it in a well-greased grilling basket.
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Grill over medium coals for twelve minutes on each side or until fish flakes easily when tested with a fork.
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Baste catfish frequently with the lemon juice mixture.
Now that you know how to prepare grilled catfish recipes, try them out and have your family and friends smacking for more.