Black Tea Vs Green Tea

When it ‘boils’ down to tea, most people always run into a spot deciding between black tea and green tea. Some prefer the strong taste of black tea while others prefer the earthy taste of green tea. However, here it’s not about the taste of the tea. In fact, it’s less about the taste of the tea, and more about the health benefits that each variety promises. Tea, by itself, has quite a number of advantages. These benefits, however, may vary from tea to tea. Both the black tea and the green tea have their own set of benefits. The benefits are specific to the variety of tea, but often overlap each other. You can choose to drink more of the tea that offers more benefits to you, and your health. Or, you can simply choose to drink less or nothing at all of the tea that offers less or none of the benefits you are looking for. Read on to find for yourself the benefits of black tea and green tea.