Benefits Of Trans-Resveratrol

Trans-resveratrol is a naturally occurring antioxidant found in certain plants. The compound helps in protecting plants from being damaged by harmful bacteria and fungi. This kind of protection is important for the plants to survive. It has been found that trans-resveratrol provides some protection to the human body also. The compound is found in peanuts, berries and grapes. Since it is naturally found in red wine (as it is made from grapes), the belief that red wine can positively affect human health turns out to be very true. Trans-resveratrol is easily absorbed by the body when taken orally and it metabolizes rapidly too. Its supplements are easily available at most drug stores and health food stores in the form of pills, powder and liquid. Through this article, we intend to help you explore the health benefits of trans-resveratrol, along with its adverse effects.