Are you planning a visit to the spa, but are wondering whether the investment is worth it? If yes, read on to learn about aromatherapy massage oils and the benefits of using them.
Essential Oils For Aromatherapy
Cardamom is a spice that is used in aromatherapy. It is a spicy and fresh spice that helps maintain balance in the body when inhaled. It also helps in increasing concentration levels, a sense of direction and is also said to induce confidence and courage in a person.
Eucalyptus lemon is another essential oil that has a calming and soothing effect on both body and mind of a person. Eucalyptus lemon is generally used to treat muscle aches because of its anti-inflammatory and antispasmodic qualities. It can also be used as an antiseptic and in the treatment of fungal infections.
Cypress is yet another herb that is widely used in aromatherapy. It is known to enhance the skin, which makes it popular for body toning. Cypress is also effective in the treatment of sore throats, varicose vein problems, muscle cramps, arthritis, nervous tension and stress.
Sweet fennel has a warm and sweet aroma which if inhaled can work wonders for the digestive system, healing of nausea and colic complications. This oil when used in aromatherapy will de-stress your body and mind and will drive out tension thereby relaxing you.
The extract of essential oils from this herb is known to have a wonderful effect on the functioning of the heart of a person. This herb is also used to heal scars and joint pains associated with rheumatoid arthritis. The oil derived from this plant is used in aromatherapy because of its anti-inflammatory and pain reducing properties.
The jasmine is a flower that has been used as an antidepressant and aphrodisiac for many years. It is known for its romantic and sensuous aroma. The oil extracted from this flower helps in inducing confidence and optimism in a person and also helps in fighting anxiety, fear and panic.
Peppermint is a beneficial herb that can be used to deal with a number of problems such as nausea, indigestion, headaches, liver problems and inflammation. The mint is stimulating to the mind and enhances concentration and memory power.
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