Amla Juice

Nature has many wonderful things to offer us. Amla, also known as “Amalaki” in Sanskrit, is one of the greatest anti-oxidants and one of the wisest gifts that nature has bestowed upon us. In the Ayurvedic system of medicine, the Amla is probably the most widely used herb. Amla juice is often considered the juice of immorality or a magic potion which keeps you young and fit. The english name for Amla is “Indian Gooseberry”, which indicates that it originated in India. Amla belongs to the Euphorbiaceae family and ripens in the autumn season. Found mostly in hilly forests, the Amla tree is considered sacred in India. It is loaded with vitamin C and Amla juice not only helps the skin look better but also helps maintain proper body functions. It is considered a powerful food for the brain. It nourishes the mind, improves memory power and enhances intelligence. Drinking Amla juice twice a day can do wonders to your body. It is better to drink it before food. Read on to know some amazing benefits of Amla juice.

Benefits Of Amla Juice

Amla juice is very good for improving eyesight. It helps control the onset of cataract and improves nearsightedness. It also reduces intraocular tension.
Amla juice contains antibacterial and astringent attributes which help protect against infections. It is also used in treating Acne, pimples and other skin problems.
Amla juice prevents or reduces inflammation in the body which protects and eases the tissues of the digestive area.
Amla juice can also help increase hemoglobin and red blood cell counts.
Amla juice is very good for improving eyesight. It helps control the onset of cataract and improves nearsightedness. It also reduces intraocular tension.
Amla juice is a good remedy for curing diarrhea and dysentery. It also provides vital relief to gastric disorders and hyperchlorhydria (burning sensation in abdomen). It is also used to ease piles and constipation and helps maintain healthy liver functions.
Amla juice helps cure obesity to an extent by increasing protein levels which in turn help reduce unwanted fat. This is possible because of its ability to create a positive nitrogen balance.
Amla juice is also very useful in curing bronchitis and asthma.
Amla juice can also make your skin look fresh making you look younger and slow down the ageing process to a great extent.
Another anti-oxidant found in Amla juice is superoxide dismutase (SOD). Many people suffer from SOD deficiency. This is an important enzyme which helps the body eliminate free radicals. It also helps deal with other health issues like arthritis, corneal ulcers, prostate problems and inflammatory bowel diseases. It is also known to protect against oxidative stress.
Amla juice is also known for curing insomnia. Take fresh Amla juice and a mixture of coarse powder of nutmeg and experience sleep like never before.
Amla juice also cures respiratory problems to an extent.

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