Fitness Quotes

Does your step tend to stagger on the running trail or does your brain feel fuzzy after a hard day’s work? If yes, then it’s time to bid adieu to your klutzy life and take a detour to health and fitness. Ever wondered what keeps Joe Decker, the fittest man on this planet up to snuff? Well, it’s sheer motivation and the determination to stay fit, no matter what. If you think that fitness is frustratingly elusive, it means that you have been whiling away your day at the desk rather than hitting the sweatbox. The best way to zap your inflated belly and to be on a health high is through regular exercise. You don’t need a military sergeant to push your waist back to normal. Just a little motivation and loads of exercises will make sure that you are fit to go anywhere. All said and done, know that fitness isn’t measured by how many squats or how much lifts you can do. Fitness means a healthy body and a strong mind. Sweating out at the gym religiously, eating well and living a healthy life are the mantras to a fit life. Here is a compilation of some famous fitness quotes to inspire you. Trail through them, pick your favorite line, and get sweating.

Motivational Quotes On Fitness

For life is only life when blest with health. - Martial
A man too busy to take care of his health is like a mechanic too busy to take care of his tools. - Spanish Proverb
Those who do not find time for exercise will have to find time for illness. - Earl of Derby
Happiness lies, first of all, in health. - George William Curtis
Movement is a medicine for creating change in a person's physical, emotional, and mental states. - Carol Welch
Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy. - Izaak Walton
When the body is strong and the mind is weak, the result is insubordination. Train your mind as well as your body. - Author Unknown
The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. - Ken Doherty
Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
To feel 'fit as a fiddle', you must tone down your middle. - Author Unknown
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. - Plato
A man's health can be judged by which he takes two at a time - pills or stairs. - Joan Welsh
Breathing correctly is the key to better fitness, muscle strength, stamina and athletic endurance. - Dr. Michael Yessis
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. - Fred Perry
Health is the thing that makes you feel that now is the best time of the year. - Franklin P. Adams
Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied. - Charles Caleb Colton
Old people have fewer diseases than the young, but their diseases never leave them. - Hippocrates
Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded. - Goethe
I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently. - Ernest Hemingway
Our food should be our medicine and our medicine should be our food. - Hippocrates
The first wealth is health. – Emerson
Health is the thing that makes you feel that now is the best time of the year. - Franklin P. Adams
Take care of your body. It's the only place you have to live. – Jim Rohn
Time and health are two precious assets that we don't recognize andappreciate until they have been depleted. - Denis Waitley
You can set yourself up to be sick, or you can choose to stay well. – Wayne Dyer
The body of man is a machine, which winds its own springs. - J. O. De La Mettrie

Hope that these motivational quotes on fitness inspire you to shake up your doldrums and get fit.

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