What Is Holistic Medicine

In the hectic world of today, where healthy diet and clean environment has become almost like a dream, people have started turning to holistic medicine as the perfect alternative. Now, coming down to what exactly is holistic medicine, it can be explained as a sum of alternative health practices, used to treat a person 'as a whole'. Rather than being a procedure or cure for any particular disease, it is philosophy that aims at dealing with not only a person's physical parts and systems, but also his spiritual being. This is because it is believed that the mind and emotions are connected as much to the spirit as the body.

 

The concept of holistic healing is much different from the conventional healing methods. One of the major differences is that the latter concentrates on a particular area of the body only (which ails a person), while the former tries to incorporate the entire being in the healing process. Rather than just the body, holistic healing has its reach spreading over to the mental as well as spiritual well-being. It encourages people to follow healthier lifestyle choices and indulge in positive thinking and emotional wellness.

 

Unlike the conventional medicine practitioners, holistic practitioners try to steer as clear of surgery or drugs, as treatments, as possible. Rather, they tend to concentrate on meditation, prayer, herbs, vitamins, minerals and exotic diets, as a means of fighting against various ailments. Study of the senses, daily life and diet is what the holistic medicine concerns itself with, rather than medicines and surgical procedures. By incorporating a connection between the mind and body, it aims at providing healing in a more natural way.