Cold sores can be defined as small, fluid-filled blisters or sores, resulting from a virus infection. The blisters are usually visible on the lips, mouth, or nose of the infected person. Apart from being ugly looking, cold sores are also quite painful and can last for a couple of days. The worst problem with cold sores is that the viral infection, which results in their occurrence, does not get eliminated by the body defences completely. The result is that they often recur, that too in, more or less, the same place. The recurrences might be frequent, like once a month, or occasional, like once or twice a year. In the following lines, we have provided complete information on what causes cold sores.
Causes Of Cold Sores
The main reason for the occurrence of cold sores comprises of the human herpes viruses. Of the 8 known human herpes viruses, there are two that mainly result in cold sores, namely herpes simplex virus type 1 (HSV-1) and type 2 (HSV-2). The type 1 virus is responsible for majority of the cold sores, while the type 2 mainly causes genital herpes outbreaks and results in very few cases of cold sores. Both the viruses remain dormant in the human body, unless exposed to certain triggers. In the following lines, we have listed the factors that can activate the two human herpes viruses, in turn causing cold sores.
- Weak immune system
- Ultraviolet radiation (exposure to the sun)
- Damage to the skin (such as ‘facial resurfacing’ procedures)
- Emotional stress
- Physical stress, such as having another illness
- Major dentistry, such as having a tooth removed
- Hormonal changes, such as menstruation
- Large stores of arginine and low amounts of lysine in the cells
- Low level of pH in the body
- Fever, colds, or the flu




