Nettle is one of the most beneficial herbs grown in this world. Native to Europe, Asia, northern Africa, and North America, the herb is perennial in nature and is recognized for the numerous benefits it offers, especially when consumed in the form of tea. In fact, nettle tea has been found to be quite rich in a large number of vitamins, apart from calcium, iron, folic acid, potassium, magnesium, carotene, and zinc. Along with that, it also comprises of protein in high quantities. Owing to this very reason, nettle tea has been associated with a large number of benefits. In case you want to explore them in detail, go through the following lines.
Health Benefits Of Nettle Tea
- For women suffering from excessive menstrual bleeding or premenstrual syndrome (PMS) symptoms, drinking nettle tea might prove beneficial. It is also used to reduce water retention and treat anemia.
- The tea has been found to be rich in sterols, an ingredient that seems to help decrease the action of DHT, a testosterone that is regarded as the culprit behind prostate enlargement.
- If you suffer from springtime allergies, drinking nettle tea three times a day can prove to be beneficial. Apart from that, the tea can help treat tuberculosis, coughs, urinary tract infections, and a variety of intestinal disorders.
- In Europe, the tea was once used in the treatment of scurvy. On the other hand, Russians still consider it to be a treasured antiseptic and astringent. It is used to stop nose bleeding, apart from being used to improve heart action and cure headaches.
- The tea has been found to be rich in natural antihistamine and anti-inflammatory substances. This is the reason why it is used to open blocked nasal and bronchial passages and regarded as a beneficial herbal remedy for treating hay fever.
- Nettle tea has proved effective in ousting gravel from the bladder and dissolving kidney stones. It also stimulates the kidneys to excrete more water, thus helping the body get rid of toxins and metabolic wastes and serving as a valuable blood purifier.
- The tea can help clean out the entire intestinal tract, while killing and expelling intestinal worms as well. It also sets in motion the body's natural defense mechanisms.
- Nettle tea is being used in the treatment of dysentery, diarrhea, hemorrhoids and inflammation of the kidneys. Since it helps get rid of phlegm from the lungs, it is being considered for asthma treatment as well.
- It is believed that the tea serves as an excellent tonic for women. Native American women used to drink it during pregnancy. It was also used to stop excessive bleeding that followed child birth.
- It is said that after giving birth to a child, a woman should consume nettle tea, as it has the ability to restore a woman's energy and can also stimulate milk production.
Some More Benefits
- Nettle tea can help ease leg cramps and other muscles spasms.
- The tea is used to increase fertility in both men and women.
- It can aid the formation and coagulation of blood cells.
- Nettle tea is used to treat arthritis, rheumatism and benign prostate.
- The tea proves beneficial for people suffering from hair loss.
- It can aid the treatment of respiratory and urinary problems.