How To Steam Asparagus

Asparagus is a spring vegetable, containing a large number of vitamins and other nutritious elements. The best aspect about asparagus is that it can be stored for a long period of time. The low amount of calories, cholesterol and sodium present in asparagus makes it a very healthy veggie. It is also used as medicine sometimes, as it highly contains antioxidant. The elements present inside it are extremely good for heart and help in making and maintaining collagen, which is highly necessary for the connective tissues of the body. Though largely eaten as salad, asparagus can also be combined with other components, in order to make it more delicious and healthy. Steaming asparagus is one of the most favorite options that people resort to. However, since asparagus is a very delicate vegetable, it must be carefully steamed to get the best results. You can either steam the asparagus in a bundle or take a single strand at a time. Given below are methods for steaming asparagus.