Bad breath is a chronic problem that plagues quite a large number of people. Read the article below to learn more on how to cure bad breath with herbs.
Chew a sprig of parsley just after a meal. This will effectively get rid of the bad odor because of the presence of chlorophyll. It is also very effective against removing the garlic odor, and also the aftertaste of coffee.
Another herb, alfalfa, is also very rich in chlorophyll, and so it helps in masking the bad breath. Make a tea with alfalfa and drink it regularly.
Tea Tree Oil
Tea tree oil can effectively rid bad odor from the mouth since it is an excellent mouthwash. Take a small cup of water and add a drop of tea tree oil. Take the water in your mouth, swirl for 60 seconds, and then spit. The tea tree oil kills the bacteria in the mouth that causes bad breath.
Chewing fresh peppermint sprigs is another option to get rid of bad breath. You can also use peppermint tea to fight bad breath. Peppermint refreshes the mouth and so eliminates the foul odor.
Chewing one teasspoon of fennel seeds after a meal controls the bad breath and also aids in digestion.
Neem leaves have a variety of antibacterial and antifungal properties. So, they are very effective in relieving the mouth of foul odor by acting against the bacteria. Chew neem leaves after a meal or take neem supplements to reduce this odor.
To get rid of garlic and onion odors, mint leaves are the best. Chewing on mint leaves gives immediate relief from bad odor.
Cloves are another great source of fresh breath. You can either chew it or use it as a mouthwash. To make your own mouthwash, boil three cloves in two cups of water. Strain this water and use it as a mouthwash.
Chewing sage leaves also fights bad breath. You can also make a tea using sage as an alternative option. To make the tea mix one tablespoon of chopped sage in two cups of water, and bring it to a boil. Drink this tea slowly.
Boil anise seeds in water and you can either gargle it in your mouth or drink it. The flavor of this herb keeps the breath fresh, and eliminates the bad odor.
You can chew a few dill leaves to refresh your breath or boil them in water and use it as a mouthwash. Dill leaves are excellent in removing bad odor from the mouth.
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