Eggs, whether eaten in any form, serve as a rich source of high-quality protein and amino acids, for the human body. They are associated with a lot of health benefits, such as preventing diseases like cataract, strengthening bones, combating free radicals and aiding the functioning of the immune system. One of the most popular ways of eating eggs is by making scrambled eggs. Scrambled eggs are easy to cook and can be prepared in a matter of minutes. In case you need any help, just check out the recipe given below and know how to make scrambles eggs.
How to Cook Scrambled Eggs
Items Needed
- 6 large Eggs
- 6 tsp of Low-fat Milk
- 3 dashes of Salt
- 1 tbsp Butter, for frying
- Non-stick Frying Pan
- Metal/ Glass Mixing Bowl
- Spatula/ Flat Wooden Spoon
Instructions
- First of all, you need to place a large, non-stick frying pan on medium flame.
- Till the time the pan heats up, take a large mixing bowl and break the eggs into it.
- Add milk and salt to the eggs.
- With the help of a fork, beat the eggs vigorously, for around 2 minutes.
- Alternatively, you can put the eggs in the blender and blend for 20 to 25 seconds.
- Put butter in the frying pan.
- Just when it is about to melt down completely, add the beaten eggs.
- Don’t start stirring the eggs immediately, rather wait till you see the eggs setting a bit.
- Now, take a spatula or a flat wooden spoon and push the eggs towards the center of the pan.
- Keep tilting the pan, so as to distribute the runny parts.
- Keep on pushing the eggs and tilting the pan for a while.
- At the same time, break apart any large pieces that have formed, with the spoon/ spatula.
- When you feel that the eggs have almost cooked, stop pushing them and flip them over completely.
- Cook the eggs for another 20-25 seconds.
- Now, put the scrambled eggs on a plate and add salt and pepper, to taste.
