Black Cohosh
It is often used to relieve irregular contractions and encourage stronger contractions after the thirty eighth week or so of pregnancy. However, if one experiences nausea, weakness, or lightheadedness, it is best to discontinue the usage.
Blue Cohosh
This herb has been known to increase uterine tone but also exhibits the same side effects as black cohosh, which are nausea and light headedness. Pregnant women who experience such symptoms should discontinue its use.
Chamomile
This herb is long known to be a relaxant and is capable of inducing good sleep. Since it is quite well known for its effectiveness as a relaxant, small amounts of chamomile tea is permitted, even recommended after the first trimester. However, since it may promote the onset of menstruation, women who experience bleeding, spotting, or cramps similar to those that come along with menstruation should not opt for it.
Red Raspberry leaf
This herb is used as a uterine toner and readily available in a tea. Red raspberry leaf has been used by native Americans for thousands of years. It tones the uterus and helps in inducing labor.
Motherwort
This herb is known to encourage relaxation and reduce hypertension. It also helps to stimulate the uterus.
Warnings