If your feet turn cold in otherwise warm environment, you’re probably suffering from cold feet. Navigate through this article to know more on cold feet and the causes for cold feet.

Cold Feet Causes

Have you noticed how when you enter an air-conditioned room, your hands, and feet turn cold? Well, that is okay; in fact, it is not even close to being considered an issue. The real problem occurs when an individual suffers from cold hands and cold feet even at room temperatures. This condition affects many people and can be associated with a large number of reasons that vary from stress to parasites. In medical language, the condition of cold feet is known as Raynaud's phenomenon. People down with this condition, even with the slightest of changes in temperature, will experience cold hands and feet. Here, the circulation of blood in and around the hands and feet will be affected due to narrowing blood vessels. Fingers and toes will turn cold and numb. However, once the flow of blood to the affected parts is restored, the affected parts will turn red and the particular individual will experience a tingle in and around his/her hands and feet. If cold feet are left unattended and medical help is not sort out, the condition can result in damaged tissues and sore feet. Read on to gain familiarity with the causes for cold feet. 

Causes For Cold Feet

Allergies
Allergies, mostly chronic allergies can result in cold hands and feet. The allergies can be associated with the food you eat or the environment you live in. In any case, if you have an allergy to any particular thing, this can lower your blood pressure, which will ultimately result in cold hands and feet. To correct your allergic reactions, you will have to first identify the cause for the same. What is that is causing the allergy? How intense is your reaction? Once you’ve found answers to these questions, it will become that much easier for you to cope with your allergy. Also, focus on the kind of environments that make you feel cold. The temperature of these environments may be perfectly normal, but you may feel cold when exposed to them. Establishing this cause-effect relationship will help set right your allergic reactions. 

Candida
Candida is a fungus that thrives on almost every human being. The fungus can cause myriad health disorders, one of which is cold feet. Candida will almost always harm people with weak immunity systems. It is weakened immunity, which, in a way, boosts the survival of Candida. Symptoms can vary from casual disorders to more serious ones. Sinus, asthma, chronic fatigues, unexplained rashes, frequent colds, anxiety disorders, depression, and cold feet are just a few examples of the symptoms of Candida. So, the next time you feel that your feet are getting cold when they shouldn’t be, rush to the doctor to get yourself checked for Candida. 

Parasites
Parasites can affect absolutely anyone! If you are exposed to a parasite, the chances of the parasite affecting you are as high as the skies. Parasites, once in the body, live on the nutrition that should actually be entering your cells. This depletion or interception of the nutrition creates a mal-absorption syndrome very similar to anemia. This condition can result in cold feet and can generally make a person feel unnecessarily cold. If the condition is not treated in time, that is if the parasites are not eliminated, apart from numerous other effects, a person will also suffer from chronic cold hands and feet. It is a must to get the parasites flushed out of a person’s system for overall health.

Anemia
Anemia is one of the most common reasons for cold hands and cold feet. This fact of life helps explain why doctors check for anemia when a person complains of cold hands and feet. Sometimes however, doctors play it safe and declare that the patient is well within the range of good health. This range however is large and varying, and if at all, a patient is found on the wrong side of this range, he/she will experience the symptoms of anemia. The health disorder of cold hands and cold feet can be set right by treating a patient for anemia. 

Hypo-Thyroidism
The condition of hypo-thyroidism, without the question of doubt, can result in cold feet and hands. Sadly, however, when you head to a hospital to get yourself checked for problems in your thyroid gland, you will need to score extremely low on thyroid tests conducted by the hospital in order to receive treatment. The reality of the situation however, is that most people get average scores and are believed to be normal. These people or patients however, continue to experience the symptoms of hypo-thyroidism, which is where the issue of cold feet lies.


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