Aromatherapy has become a familiar name in the arena of physical and mental health. It is a kind of therapy or treatment, which is carried out with the help of essential oils, extracted in condensed form from vital aromatic plants and herbs. The main principle behind aromatherapy is use of smell, which has restorative effects on the body, mind and even the spirit. As children are extremely receptive and sensitive to smell, aromatherapy can prove to be quite effective in uplifting their spirits.
Kids have a strong sense of smell, with the help of which they recognize their mothers at an early age. Thus, aromatherapy can really help in giving kids a healthy start and growth. However, caution needs to be exercised while choosing the right kind of oil for your baby as different oils have distinct chemical composition, which determines its fragrance, color, volatility and the way it affects human system. Moreover, stick only to mild oils that too in diluted form. For precaution, always check up with a qualified aroma therapist regarding the quality of oil and usage with children.
Aromatherapy Treatment for Children
Some of the essential oils that can be preferred for you children are:
- Use Lavender oil for a good night sleep. Sprinkle some drops on your child’s pillow for a comfortable night. It can also be used to ease aches such as earaches, headaches and even insect bites.
- For healthy skin, use Sandalwood, Geranium and Rose oils. Neroli oil derived from orange blossom can also be used as it is a skin softener, toner and a natural astringent.
- For bruises and burns use Fennel and Lavender oils.
- For coughs, use Cedarwood, Eucalyptus and Tea Tree oils.
- For constipation, Black Pepper oil can be used.
- For scars, Frankincense oil can be applied.
