Once babies cross the 10 month old mark, it becomes necessary for the mothers to be more considerate about their diet plan. While the baby primarily depends upon breast milk in the initial days of his life, his nutritional needs grow with time. After some months, the baby needs more than just milk, in order to grow. Thus, a balanced meal plan is required to be chalked, to meet the rising needs of the child. You can include a variety of food items to the diet, to meet his/her nutritional needs. Know more about the diet plan of a 10 month old.
Meal Plan for Ten Month Old Baby
- One of the essential components of your baby’s diet is protein. For this, you can add foods like poultry, fish, beef, pork and beans to your baby’s diet. However, make sure the meat is well cooked. Chop or shred it into small pieces as well as cut off all visible fat, before serving.
- Gradually feed you baby cottage cheese, hard cheese and yoghurt, while being cautious for any allergic reaction.
- Strained cooked egg yolk is also a vital source of protein, which can be added to the diet. However, do not serve the whole egg to the baby, as the egg white is more likely to cause an allergic reaction.
- Don’t feed honey to your baby till his or her first birthday, as it may contain bacteria, which may make your baby ill.
- Feed your baby juices and formula milk, which are vital liquids, apart from water.
